瑜伽是一种广受欢迎的运动，它结合冥想、平衡和力量练习，关注呼吸。
Yoga is a popular form of movement that unites meditation, balance and strength training with focused breathing.
如果压力正紧紧地控制着你的生活，尝试学习瑜伽，冥想，或者简单的呼吸运动。
If stress has a stronghold on your life, try learning yoga, meditation, or simple breathing exercises.
你可以尝试运动、治疗、专注训练、瑜伽、认知冥想、深呼吸、健康的分心、辨证行为疗法等。
But practice calming techniques that can work over the long run: exercise, therapy, mindfulness, yoga, cognitive meditation, deep breathing, healthy distraction, dialectical behavior therapy.
爱笑瑜伽由印度医生马丹？卡塔利亚于1995年发明。它结合了轻瑜伽呼吸法、伸展运动以及模仿毫无保留的大笑的练习。
Started by medical doctor Madan Kataria from India in 1995, it combines gentle yoga breathing, stretching, and simulated unconditional laughter.
光盘里还有一些孕妇瑜伽的练习教程，侧重讲如何通过运动纠正胎位，以及通过运动和呼吸法练习减轻分娩痛苦。
There is part of pregnant woman yoga in the CD. It teach us how to correct placental position and how to relieve labor pain from doing sports.
瑜伽，武术，冥想和许多其它运动都利用呼吸，将注意力集中于所做的运动，看一看呼吸练习对您和您的体能目标有何作用吧。
Yoga, martial arts, meditation, and many other activities use breathing to focus our energies on the task at hand. See what some breathing exercises can do for you and your fitness goals.
瑜伽，武术，冥想和许多其它运动都利用呼吸，将注意力集中于所做的运动，看一看呼吸练习对您和您的体能目标有何作用吧。
Yoga, martial arts, meditation, and many other activities use breathing to focus our energies on the task at hand. See what some breathing exercises can do for you and your fitness goals.
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