在自由的状态下,你享受你的茶。
绿茶富含一种叫茶氨酸的氨基酸,可以让大脑进入放松的状态,从而能让你进入深度睡眠,减缓压力,更加镇静。
Green tea has an amino acid called theanine, which sends your brain into a state of relaxed alertness that allows you to get a deeper sleep and respond to stress more calmly.
茶还含有一种镇定情绪的氨基酸叫茶氨酸,可以帮助降低“神经过敏”,让大脑保持放松和注意力集中的状态。
Tea also contains a calming amino acid called theanine which helps reduce "the jitters" and keeps the mind relaxed and focused.
如果你泡茶时却昏头昏脑地把茶包扔进开水壶里,或冲燕麦粥时稀里糊涂把橙汁倒了进去,你的大脑此时很有可能处于“微睡眠”状态。
If you have ever absentmindedly put a teabag in the kettle, or poured orange juice on your cereal, blame it on a 'micro-nap'.
枕眠其上,茶与枕相得益彰,助眠安神,令您自然进入深度睡眠状态,健康枕囊,健康睡眠。
Pillow sleep on it, tea and pillow each other, aiding sleep and soothe the nerves, so you naturally into a deep sleep, health, pillow bag, healthy sleep.
枕眠其上,茶与枕相得益彰,助眠安神,令您自然进入深度睡眠状态,健康枕囊,健康睡眠。
Pillow sleep on it, tea and pillow each other, aiding sleep and soothe the nerves, so you naturally into a deep sleep, health, pillow bag, healthy sleep.
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