有那么一些在特殊日子到饭馆吃饭或犒劳自己的食客。
There are those who eat out for a special occasion, or treat themselves.
他看到自己最后的得分很惊喜，决定吃顿大餐来犒劳自己。
Amazed at his final score, he decided to treat himself to a big dinner.
在艰苦的健身或者比赛后他们经常想犒劳自己。
They often want to treat themselves after a hard workout or race.
最后，在你成功的时候犒劳自己一下。
我犒劳自己去吃冰淇淋跟热狗。
周末了，买个礼物，犒劳自己。
当你完成的时候，小睡一会来犒劳自己。
完成一项任务之后就要犒劳自己一下。
那是一种我们喜欢用来犒劳自己的艺术。
你自己挣了钱，当然应该好好犒劳自己。
过生日了，于是奢侈一番，好好犒劳自己。
今天要犒劳自己的是，原谅他昨天的过错。
What I could reward myself today, is to forgive for what he did yesterday.
但是你是否还记得上次好好犒劳自己是什么时候？
But Can you remember the last time you took care of yourself?
亲爱的毕业生童鞋们，来一场毕业旅行犒劳自己吧！
Dearest graduates, give yourself a pat on the back and treat yourself with a getaway!
或者你可以犒劳自己(吃点更健康的吧)或者买本书之类的。
Or you could give yourself a treat (something healthy, preferably) or buy a book or something like that.
一旦目标达成，要好好犒劳自己，这样才能激励你坚持下去。
And once you've reached your goal, treat yourself for the good job you've done, so it will encourage you to continue.
改变是一个缓慢的过程，一定要在小有进步的时候犒劳自己。
Change is a slow process so be sure to reward yourself along the way for small achievements.
如果你用冰激凌和薯片来犒劳自己，那你可以放弃减肥计划了。
If you start filling up on ice-cream and chips then you can forget about weight loss. The trick is to eat.
一旦目标达成，要好好犒劳自己，这样才能激励你坚持下去。
And once you've reached your goal 'treat yourself for the good job you've done' so it will encourage you to continue.
感受到夏日气息了吗？稍作停歇，犒劳自己，享受美好景致吧！
Feel like getting in touch with summer? Take a break, indulge yourself and enjoy the view!
也许你开始用每个小小的借口犒劳自己一顿高能量的甜点或者你想要的其他美食。
You may start using every little excuse to treat yourself to a high-calorie dessert or other indulgence when you have an urge for them.
小贴士：不要用饮酒的方式来犒劳自己，现在还不是你放松自律的时候。
Tip: Don't reward yourself with alcohol - this is not the time to lower your inhibitions.
完成艰巨的任务要在最爱的餐厅里吃顿好的犒劳自己，或者去看场电影。
Realize that hard work should be rewarded with a nice meal at your favorite restaurant or a trip to the movies.
他解释说，他的饮食节制得如此的严格，以致他不得不偶尔犒劳犒劳自己。
He explained that his diet was so strict that he had to reward himself occasionally.
生活是冲突和痛苦的，当我们被告知不可避免要死去，就指望死亡犒劳自己。
Living is conflict and misery and as we educate ourselves to inevitable death, we look to death for reward.
我有点觉得今天应该做些犒劳犒劳自己的事儿，而这些事儿我通常都不怎么做的。
I did think vaguely about doing something delicious for myself today, something I'd never normally do.
只要坚持下去，偶尔地可以放松一下，或小小地犒劳自己一点任何自己钟爱的食品。
Just go on the way and adjust yourself by a little relaxing or rewarding yourself by any food and drink you like.
只要坚持下去，偶尔地可以放松一下，或小小地犒劳自己一点任何自己钟爱的食品。
Just go on the way and adjust yourself by a little relaxing or rewarding yourself by any food and drink you like. Meanwhile you can even kick the worries about massive fat to the curb.
天还不到中午，但已经让我们有了一种长途跋涉之后的感觉，可以尽量犒劳自己一下了。
It wasn't quite noon, but the day already had the feel of an epic journey for us, and all comforts were allowed.
大部分的时间我都坚持一个朴素简单的生活，但是有时候会出去挥霍一下，犒劳自己。
For most of the time, I stick to a plain and easy lifestyle. But occasionally, I will spend a lot of money to pamper myself a bit.
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