花些时间踢特别在你的身边。
逼你自己，坚持不懈，特别在你知道你可以做得不错的时候。
Push yourself and be persistent, especially when you know you are doing well.
在黑客们利用这个盗取你信息之后升级就完了，特别在你持有敏感用户数据的时候。
Upgrading after a hacker USES this exploit to steal your information is simply too late, especially if you hold sensitive customer data.
金钱通常都是人们在考虑此类重大改变时最关注的问题，特别在你可能面临着薪水的锐减时。
Money is often the biggest concern for people making such a big change, especially if you're facing the prospect of a cut in your salary.
这样做对你保持身材有神奇的作用（特别在你吃大大的一碗冰激凌时），而且，吃得少，也会节省你的食品开销。
It would do wonders for your physique (especially if you are loading up on bowl of ice cream) and would save you money in the process because you eat less.
找一个你和孩子都很喜欢的活动——除了那些需要久坐的(电视、视频游戏以及网络！)——特别在你的时间表中标注。
Explore an activity that you and your kids both really love-other than a sedentary one (TV, video games and the Internet don't count!) -and make a point to work it into your schedule.
找一个你和孩子都很喜欢的活动——除了那些需要久坐的(电视、视频游戏以及网络！)——特别在你的时间表中标注。
Explore an activity that you and your kids both really love-other than a sedentary one (TV, video games and the Internet don't count!) -and make a point to work it into your schedule.
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