人们都喜欢按常规办事.都有各自的兴趣爱好与娱乐方式,而且可以几个小时不间断.但是人们习惯性动作越多,大脑参与的活动就越少.为了让大脑保持青春状态就要刺激它.改变去付食店的路线,改用另一只手开门,吃饭时改为先吃餐后吃的甜点与水果.所有这些都会把大脑从习惯中唤醒,重新充满活力.
Change routes to the grocery store, use your opposite hand to open doors and eat dessert first. All this will force your brain to wake up from habits and pay attention again.
工作和娱乐温斯顿。丘吉尔要想获得真正的快乐与安宁，一个人应该有至少两三种爱好，而且必须是真正的爱好。
Work and PleasureWinston ChurchillTo be really happy and really safe, one ought to have at least twoor three hobbies, and they must all be real.
工作和娱乐温斯顿。丘吉尔要想获得真正的快乐与安宁，一个人应该有至少两三种爱好，而且必须是真正的爱好。
Work and PleasureWinston ChurchillTo be really happy and really safe, one ought to have at least twoor three hobbies, and they must all be real.
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