如果问题在于失眠，那就帮你的爱人养成良好的睡眠习惯吧。
Or if insomnia is the problem, help your sweetheart work on building good sleep habits.
如果你把卧室作为进餐，看电视、读书、打电话或同爱人商讨重大事情的场所，那就一定要打破这个习惯以使自己得到好的睡眠。
If you use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss weighty matters with your partner, break that habit to get better sleep.
或者你也可以让你的爱人或者室友提醒你，比如说10点30睡觉而你当时没这个打算睡觉的时候。 还有，保证你有一个高质量的睡眠也很重要。
You could also ask a spouse or housemate to remind you at, say, 10.30pm if you’re not already heading to bed.
可能是你睡得太晚了或由于狗叫或爱人打鼾导致你的睡眠模式受到了干扰。
It may be you are going to bed too late or you have a disturbed sleep pattern, caused by barking dogs or a snoring partner.
一个人清醒时对爱人的感觉会因睡眠减少或增加，但那感觉都改变了。
The feeling one has for his lover during wakefulness may be (blooded out) or intensified by sleep, in either case, the feeling changes.
一个人在清醒时对其爱人的感情也许为睡眠所抹掉或者在酣睡之中变得更加浓烈了。
The feeling one has for his lover during wakefulness may be blotted out or intensified by sleep.
睡眠现在是我的爱人、我的忘忧草、我的麻醉剂、我的赦免令。
Sleep is my lover now, my forgetting, my 4)opiate, my 5)oblivion. The phone rings and rings.
睡眠现在是我的爱人、我的忘忧草、我的麻醉剂、我的赦免令。
Sleep is my lover now, my forgetting, my 4)opiate, my 5)oblivion. The phone rings and rings.
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