难怪我们会焦虑或者恐惧:这不是一个简单的、直接的解码过程。
It’s no wonder that when we are feeling anxious or panicky, it is not a simple, straightforward process of deciphering the cause(s).
人焦虑或者害怕的时候,包括说谎、面临恐惧的时候,会出更多的汗。
When a person is anxious or fearful, including when they have lied and fear detection, then they may well sweat more.
患有社交恐惧症和社交焦虑症的儿童,在陌生人面前或在陌生环境中会极其害羞和害怕,他们可能害怕主动跟别人说话或者不敢参加小朋友的生日宴会。
They may, for example, be afraid to initiate a conversation or to attend a birthday party.
如果你生活在过去的痛苦之中或者对将来的恐惧之中,你将会感觉焦虑不安。
When you live in the pain of the past or the fear of the future you feel anxious and stressed.
你可以否定恐惧,否定焦虑或者你可以崇尚沮丧或者虚弱。
You can negate fear, negate anxiety or you can posit despair or weakness.
我们可以在我们的恐惧和焦虑,或者我们可以投降,这个伟大的神秘与勇气。
We can give in to our fear and anxiety, or we can surrender to this great mystery with courage.
当我们接受情感——例如恐惧、悲伤或者焦虑——的时候,自然地,我们极可能去抑制它们。
When we accept emotions — such as fear, sadness, or anxiety — as natural, we are more likely to overcome them.
当妻子或者丈夫看了别人一眼,恐惧、嫉妒、焦虑、愤怒和仇恨就会产生;
When the wife or the husband looks at anyone else, there is fear, jealousy, anxiety, anger and hatred;
在大多数情况下,一半的焦虑症患者(例如社交恐惧症、健康焦虑症或者惊恐障碍)在平均10个疗程之后恢复。
Half of patients with anxiety conditions (such as social phobia, health anxiety or panic disorders) recover after an average of ten sessions, in most cases for life.
在大多数情况下,一半的焦虑症患者(例如社交恐惧症、健康焦虑症或者惊恐障碍)在平均10个疗程之后恢复。
Half of patients with anxiety conditions (such as social phobia, health anxiety or panic disorders) recover after an average of ten sessions, in most cases for life.
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