将一些伴有黄油的利马豆添加到您的餐桌上吧...今晚就开始吧！
蓝图：做快速的面食酱，在锅里融化黄油直到冒泡，变成浅棕色，然后添加少数整根的鼠尾草叶子。
The Blueprint: For a quick pasta sauce, melt a pat of butter in a pan until it bubbles and turns light brown, then add a handful of whole sage leaves.
避免带调味汁的食品。这种调味汁往往含有丰富的黄油、糖、盐和面粉，这些将添加到您的热量总数里。
Avoid foods that are served with sauces. Such sauces are often rich in butter, sugar, salt and flour, adding to your calorie count.
它需要黄油，两个苹果，一大勺咖喱粉，以及按个人口味添加的盐和胡椒粉。
It calls for butter, two apples, a tablespoon of garlic powder and salt and pepper to taste.
几十年后，萝卜泥成了这个家族感恩节餐桌上的中心菜肴，不过是奢华版的，因为添加了更富裕的一代人才享用得起的黄油。
Decades later, the dish at the center of the family's Thanksgiving table is mashed turnips, though lavish with the butter that a more affluent generation can afford.
卵磷脂能够调节食物的味道和结构，并且能够和水混合分散脂肪，这都使它成为一种普通的人造黄油，酱汁，巧克力和烘烤食物的添加剂。
Lecithin can alter food taste and texture and also can be mixed with water to disperse fats, making it a common additive in margarine, mayonnaise, chocolate and baked goods.
添加天然黄油，具有浓厚的奶油飘香风味。
将黄油、蜂蜜、芥末及咖喱粉入锅加热(亦可添加酱油和蒜盐)，不停搅动，至黄油熔化为止。
Heat in a pot the butter, honey, mustard and curry powder (soy and garlic, is using). Heat and stir until butter is melted.
将黄油、蜂蜜、芥末及咖喱粉入锅加热(亦可添加酱油和蒜盐)，不停搅动，至黄油熔化为止。
Heat in a pot the butter, honey, mustard and curry powder (soy and garlic, is using). Heat and stir until butter is melted.
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