准备：消除恐惧的最好方法莫过于熟悉你的材料。
Prepare: Nothing helps ease the fear of public speaking than knowing your material.
你可以承认自己的胆怯，但是你可以在参加某个场合前提前去现场转转熟悉环境以便消除这种恐惧，而且你有三思而后言的天赋。
You could label yourself shy, but could it be that you like surveying the scene before you jump in, and you have the gift of being able to hang back and think before you speak?
它能消除你的恐惧，让你的摄影机从拍摄模式切换到创意模式。
It will take the fear out of moving from the point and shoot modes to the creative modes of your camera.
不要因为恐惧而退缩，并且要从你的心里消除这种思想。
Never let fear hold you back, deprogram yourself from that mindset.
消除恐惧-我敢肯定你对完成任务不存在恐惧。
Deconstruct Your Fears - I'm sure you don't have a phobia about getting stuff done.
我无法准确地告诉你仅是一夜好眠便能解决多少问题，消除多少恐惧。
I can't begin to tell you how many problems have been solved and how many fears have been dissolved when I simply get a good night's sleep.
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
你可以通过尽可能多的练习来消除在众人面前演讲的恐惧。
You can eliminate the fear of public speaking by practising as often as possible.
消除他们的恐惧：让他们知道你的技巧和经验能解决他们的问题。
Calm their fears: Let them see how your skills and experience can solve their problems.
这种类型的自我分析消除了更加不成熟的情绪的干扰，这使得你成为业务中被动，恐惧，冲动或犹豫不决的受害者。
Thistype of self-analysis eliminates the interference of the more immature emotionswhich make you fall victim to being reactive, fearful, impulsive or indecisivein business.
你怎样才能劝说她消除她一生中的恐惧呢？
How can you reason her out of fears that she has had all her life?
通过消除怀疑、恐惧和束缚，你的意向会变得更强有力，同时动力也因此而激活，那些以前看起来不可能实现的梦想都变成了可行的目标。
Intention is made powerful by the removal of doubts, fears and inhibitions and dynamic forces are there-fore released so that what were once impossible dreams now become actualized goals.
迎头面对恐惧可能对克服它有所帮助，但如果你的恐惧很大程度上源于无知和技能匮乏，那你就可通过接受更多信息和培训，降低或消除这种恐惧。
Confronting fears head-on can be helpful, but if your fear is largely due to ignorance and lack of skill, then you can usually reduce or eliminate the fear with information and training.
如果你认为这是恐惧症的起因，那么这也同样是，消除恐惧症的治疗方法的理论基础。
If you believe this, this also forms the basis for ways for a theory of how you could make phobias go away.
你可能不得不追朔到自己的童年，去消除深存于你跟爸或妈的关系里的各种恐惧感。
You may have to reach back into your childhood relationship with your father or mother to resolve deep-seated fears surrounding a relationship.
毫不夸张地说，你会发现自己无法消除恐惧感。
Not literally, but you find yourself unable to move out of pure fear.
你从不会真正消除输掉的恐惧，你一直挑战它。
You never really cancel the fear of losing; you keep challenging it.
你从不会真正消除输掉的恐惧，你一直挑战它。
You never really cancel the fear of losing; you keep challenging it.
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