有利于消化健康的纤维已然大受欢迎。
酵母和其它益生菌可以帮助解决放猪消化健康的现代生产的压力。
Yeast and other probiotics can help address the stress that modern production places on digestive health of pigs.
超越母猪的行为，可以找到应力的影响及其对母猪消化健康的影响。
Beyond sow behavior, the influence of stress can be found in its impacts on the sow's digestive health.
益生菌就是作为辅助消化或增进健康的食品补充剂的有益菌。
Probiotics are beneficial bacteria sold as dietary supplements to aid in digestion or to augment health.
然而，这些物质一旦进入人体并被消化，仍能保有同样的健康属性吗？
However, once these compounds enter the body and become digested, do they still possess the same healthful qualities?
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
细嚼慢咽，吃的更少——细嚼慢咽就可以给自己充足的时间来咀嚼食物，这有益于消化系统的健康。
Eat slow to eat Less - By eating slow you give yourself enough time to properly chew your food, which is much healthier for your digestive system.
第二，不像水果，果汁不会含有纤维，而纤维可以保持心脏健康并帮助消化。
Second, unlike whole fruit, fruit juice contains no fiber, which AIDS heart and digestive health. Be sure to eat two to three servings of whole fruit, too.
简单碳水化合物消化迅速，可使血糖迅速升高，会导致心血管病一类的健康问题。
Since they are quickly digested, simple carbohydrates cause a subsequent spike in blood sugar levels, which has been associated with health problems such as cardiovascular disease.
健康和强壮的肠道表明会使你有健康的血液，改善你皮肤的肤色，加强消化和更多的功效。
Healthy and strong intestinal flora mean healthier blood, improved skin complexion, enhanced digestion and much more.
“任何东西，不管是活细菌或酶，若能保持消化畅通，那么它们都会反映在健康的皮肤上。”Lipski说。
"Anything that helps keep digestion normal, any live bacteria or enzymes, is also going to be reflected in healthy-looking skin," says Lipski.
根据儿童健康网(kidshealth.org)，母乳喂养的婴儿比奶粉喂养的婴儿消化更好。
According to the website KidsHealth.org, breastfed infants have less difficulty with digestion than their formula-fed counterparts.
选择天然蛋白质，健康的脂肪和天然来源的碳水化合物(对身体而言，人工碳水化合物一旦消化后就是一勺糖)。
Choose whole food proteins, healthy fats and natural sources of carbohydrates (processed carbs are just lumps of sugar to the body once digested quickly).
这点是非常重要的，因为现代生活方式和饮食不支持健康的消化功能。
This is very important because the modern lifestyle and diet does not support healthy digestive function.
如果在食物中加入消化酶，许多素食狗面临的健康问题(皮肤问题、关节炎和消化问题)可能可以减轻。
Many of the health problems of vegetarian dogs (skin problems, arthritis, and digestive problems) could probably be substantially alleviated with the addition of digestive enzymes to the food.
衰退的另一个“好处”是消化之前济繁荣时期的过剩，让经济进入一个健康的状态。
Another "benefit" of a recession is that it purges the excesses of the previous boom, leaving the economy in a healthier state.
大多数这些微生物不会引起任何问题，而且许多微生物，像那些通常寄生在消化道并产生维持生命的养分的微生物，对良好的健康是必不可少的。
Most of these micro-organisms cause no problem, and many, like the ones that normally live in the digestive tract and produce life-sustaining nutrients, are essential to good health.
当你有压力的时候，呼吸练习有例如：降低血压、减缓快速心率，减少出汗、有助消化这样的健康益处。
When you are stressed, breathing exercises have health benefits such as lowering blood pressure, slowing a fast heart rate, making you sweat less, and helping with digestion.
膳食纤维可以刺激肠道蠕动，对保持消化系统健康有极其为重要的总用。
Fiber is extremely important for maintaining proper digestive health, since it provides "bulk" to the intestinal contents.
不吃早餐会扰乱我们消化系统的正常工作，从而对我们的身体健康产生危害。
Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health.
河流本身有处理废水的能力：健康河流中的溶解氧会消化细菌。
The river has its own natural capacity to treat waste: dissolved oxygen in a healthy river digests bacteria.
益生菌和镁维生素使你的消化系统顺畅健康地运作。
Also, probiotics and magnesium vitamins often help keep your body on a healthy, digestive roll.
人类身体携带有几百种细菌物种，这些细菌负责各种有益健康的例行工作，从帮助消化到帮助免疫系统确认外来入侵物。
The human body hosts hundreds of bacterial species that perform various salubrious housekeeping chores, from aiding digestion to helping the immune system identify foreign invaders.
所以，我们必须从现在开始就意识到：纤维是非常非常非常重要的，因为它可以维持消化道的持续健康！
We’ve got to get it together: fiber is really important in maintaining a healthy digestive tract.
食用纤维类碳水化合物不能有效的被消化酶水解；尽管这样，他对人体的健康可能相当重要。
Digestive enzymes do not hydrolyze them significantly; nevertheless, they may be quite important for human health.
当这起火灾是加强，我们的消化，健康和寿命都增加。
When this fire is strengthened, our digestion, health and life span all increase.
实际上，昨天夜里在谈论完增加饮食中的纤维量可以如何提高我消化道的整体健康之后，我发现自己正在想“我才不会那样做呢，你也甭想让我那样”。
In fact, last night after a speech on how adding more fiber to my diet would increase the overall health of my digestive track, I caught myself thinking, "I won't and you can't make me!"
实际上，昨天夜里在谈论完增加饮食中的纤维量可以如何提高我消化道的整体健康之后，我发现自己正在想“我才不会那样做呢，你也甭想让我那样”。
In fact, last night after a speech on how adding more fiber to my diet would increase the overall health of my digestive track, I caught myself thinking, "I won't and you can't make me!"
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