但是我由于完全沉浸在学习中，很少在意妈妈的需要和感受，并且总是认为好好学习是报答妈妈的唯一途径。
But, totally engaged in my own study, I seldom pay attention to what mother needs and feels, and always think studying well is the only thing I could do in return.
在冥想中我们在学习如何观察那些非永恒的感受并且让它们逐渐逝去，而不是沉浸在这种感受中以至于这种感觉更加糟糕。
In meditation we were learning to watch those impermanent sensations and let them pass. Not dwelling on them and making them worse.
在冥想中我们在学习如何观察那些非永恒的感受并且让它们逐渐逝去，而不是沉浸在这种感受中以至于这种感觉更加糟糕。
In meditation we were learning to watch those impermanent sensations and let them pass. Not dwelling on them and making them worse.
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