这包括了全谷物，生菜，轻微烹调的蔬菜，水果，富含纤维的麦片，全麦面，豆类等等。
Include whole grains, raw vegetables, slightly cooked vegetables, fruits, fiber enriched cereals, whole wheat pasta, beans, etc.
天然食物包括了那些蔬菜和水果，而不天然食物的两个突出例子分别是方便面和纸袋里的炸薯条。
Examples of natural food will include your vegetables and fruits. Two examples of non-natural foods are instant noodles and salty pototo chips in a packet.
高碳水化合物有：谷类，牛奶，蛋糕，糖果，糖，雪糕，枣子，无花果，巧克力，水果派，马铃薯，意大利面，蜂蜜和果酱。
Foods high in carbohydrates include: Cereals milk, cakes, candy, sugar, ice cream, dates, figs, chocolate, cakes, fruit pie, potatoes, spaghetti, honey, and jam.
比如意大利面、水果、面包、能量棒和饮料。
This include foods such as pasta, fruits, breads, energy bars and drinks.
另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
烤三文鱼，烩蔬菜，日本泡菜，面鼓汤，米饭，水果和绿茶。
Baked Salmon, Soya Simmered Vegetable, Japanese Pickles, Miso Soup and Steamed Rice, Sliced Seasonal Fruits.
另一方面，有很多健康的方式来准备你的食物，还有好多可以为你提供略有不同的营养价值和口味的水果和蔬菜。
On the other hand there's so many healthful ways to prepare your food and there's tons of fruits and vegetables that offer you slightly different nutritional values and tastes.
减少土豆、意大利面、米跟多糖多脂的食物分量，多吃水果跟蔬菜。
Downsize potatoes, pasta, rice and fatty and sugary foods, and super size fruit and vegetables.
另一方面，水果通常是一种花类植物的成熟子房。
A fruit, on the other hand, is always the matured ovary of a flowering plant.
日灼病是在水果上广泛发生的、由强光照射及果面高温诱发的生理失调症。
Sunburn is a kind of fruit diseases caused by physiological maladjustment such as strong light, high temperature etc, which occurred in most deciduous fruit trees.
黄花梨是中国的一种重要水果，果径和果面缺陷面积是黄花梨分级的两项关键指标。
Huanghua pear is an important fruit in China. The fruit diameter and surface defects are important indices in the classification of Huanghua pear.
一项号称“全美涵盖面最广”的调查结果发现，男性酷爱肉禽类，女性更爱蔬菜和水果。
The result from what was touted as the most extensive study in US showed men were more likely to eat meat and poultry, and women fruits and vegetables.
采购：酱油，粉丝，虾条，酒，鸡蛋面，花生，水果罐头，及有机食品。
Buy: Soy Sauce, Vermicelli, Prawn Crackers, Wine, Egg noodle, Mixed containers of seed peanuts, Tinned Fruits, Organic and Gluten free Products.
南瓜，玉米，葡萄，柿子，桑树，各种浆果和野生水果，黄豆，豌豆，瓠瓜，向日葵，烟草，橘树园以及四面八方攀爬的藤地。
Pumpkins, corn, grapes, persimmons, mulberries, all sorts of berries and wild fruits, beans, peas, squash, sunflowers, tobacco, groves of oranges, and cane fields that spread in all directions.
多吃一些碳水化合物食物，比如全麦、意大利面和水果。这些食物会使你的血糖保持正常状态，并让你精力充沛，同时他们也会为你提供健康的膳食纤维。
Eat foods with complex carbohydrates like whole grains, pasta and fruits they keep your blood sugar level normal so you stay energized, plus they provide you with healthy fiber.
贴士：饮食要添加多种新鲜的水果和蔬菜，瘦蛋白，全麦面包和意大利面。
Tip: get your diet in shape by adding in a variety of fresh fruits and vegetables, lean protein, and whole grain breads and pasta.
另外，进食方便面后吃一点水果，如苹果、草莓、橙子、猕猴桃等，以补偿维生素与矿物质的不足。
In addition, eating instant noodles after eating a little fruit, such as apples, oranges, strawberries, kiwi, etc, in order to compensate vitamin and mineral deficiencies.
炫目金色淡色爱尔啤酒，会让你感觉有些开心，神经质，洗心革面，朋克式的感觉。选用大量麦芽和流行的西番莲水果酒花酿造而成，让你无法抗拒。
A titillating, neurotic, peroxide, punk of a pale ale. A compulsive malty body with a sassy passion fruit hop proves too much to resist.
这已扩大到饼干，杯面(方便面)，和水果中的另一家公司。
This has been extended to cookies, cup-noodles (instant noodles), and fruits in another company.
选用色彩丰富的食物：绿的或者黄的蔬菜，不同颜色的水果，褐色的面包(全麦的)。减少含碳水化合物的白色食物，如米饭、意大利面、白面包或者是食糖(还有点心)。
Put colorful food on the table: green and yellow vegetables, fruits of various colors, and brown (whole-grain) breads. Limit white carbohydrates: rice, pasta, bleached bread and sugar (desserts).
这就导致男人经常会吃一些清淡食物，如沙拉、水果和蔬菜等；而女人则会选择一些更油腻的、味道厚重的菜品，像咖喱和意大利面酱等。
It leads men to eat more light meals, such as salads, fruit and vegetables, while women chose to make creamier, heavier dishes like curry or rich pasta sauces, which may please their partner.
与鱼一起上的，除了意大利红酒以外，还有意大利面、沙拉、水果和面包。
The fish is accompanied by pasta, salads, fruits, and breads, as well as Italian wine.
这些奶酪大都可以很好地与水果或肉类搭配食用，也可当做早餐奶酪，或是加入到意大利面中。
These cheeses generally pair well with fruit or meats, or can be used as breakfast cheeses in an omelette nor as pasta fillings.
提示：歆悦是一家装修舒服意大利餐厅，有多种比萨饼、意大利面、烤虾、烤鱿鱼、烤肠、寿司及蔬菜水果莎拉等食物及各种饮料。菜品干净可口，平均价10-20元，欢迎享用。
Tips: Deli & Bistro is a well-decorated Italian restaurant where you enjoy cheap but delicious food including noodles, pizza, sushi, fresh salad and also drinking, their price ranges 10~20 yuan.
提示：歆悦是一家装修舒服意大利餐厅，有多种比萨饼、意大利面、烤虾、烤鱿鱼、烤肠、寿司及蔬菜水果莎拉等食物及各种饮料。菜品干净可口，平均价10-20元，欢迎享用。
Tips: Deli & Bistro is a well-decorated Italian restaurant where you enjoy cheap but delicious food including noodles, pizza, sushi, fresh salad and also drinking, their price ranges 10~20 yuan.
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