例如，自俄罗斯总统弗拉基米尔·普京从10月26日起在该国永久性地实行“冬令时”后，俄罗斯人开始每天晚半小时起床。
Russians, for example, began to wake up about a half-hour later each day after President Vladimir Putin shifted the country permanently to "winter time" starting on October 26.
她每天早晨起床后把头发缠进发卷里。
每天早上，斯科特早早起床给塞纳托尔喂食，并留下纸条提醒爸爸后，斯科特再继续睡觉。
Each morning Scott woke up early to feed Senator, leaving a note to remind Dad, after that Scott continued to sleep.
每天我们闹钟一响就起床，迅速地吞下早餐后就去赶公交车。
Every day we jump out of bed with the earsplitting ring of the alarm-clock, swallow a quick breakfast and then rush to catch the bus.
但在五一假期，他每天都早早地起床，早餐后便忙着去解答诸如“洗手间在哪里？”此类问题。
But over the May 1 holiday, he was rising early to eat breakfast and gear up to answer questions like, "Where can I find the toilet?"
每天早晨，起床后，你拿起早餐快速冲出大门去上班。
You get up in the morning, you rush to get ready for work, you rush out the door without a breakfast.
他每天5点钟起床，跑步、冲凉后就开始工作，孜孜不倦地要将强大的恶势力正法。
He gets up at five and, after a run and shower, works tirelessly to bring mighty malefactors to justice.
这些目标不一定是“下个月我一定要减10磅”，完全可以是“每天早晨起床后我要喝一杯水”或者“进食两个小时后才能再吃”。
It doesn’t need to be “I want to lose 10 pounds in the next month” but something like, I’ll drink a water of glass each time I wake up in the morning” or “I’ll wait 2 hours until I eat once again”.
在过去的几年里，每天早上你拽我起床并煮早餐给我吃，然后下午，在你辛苦一天工作后，你总是用美味的食物欢迎你唯一的儿子。
In the past few years, every day you struggle me up in the morning and prepare breakfast for me, then in the afternoon, you always welcome your only son with delicious foods after a day's hardwork.
每天早晨按照同一个时间起床也许开头是困难的，但是却能容易地建立起一个能够让你在一天过半后不会有疲倦感的睡眠周期。
It may be tough at first, but getting up at the same time every morning makes it easier to set a sleep cycle that won't make you feel tired in the middle of the day.
我要每天起床后把我核心目标写20遍来加强他们的印象！
I will strengthen the effects of my core dreams by writing them down 20 times after getting up!
每天早上起床后的头等大事就是想想要吃些什么。
Every morning after getting up I have to face a big problem, namely what to eat.
每天早上起床后感到烦燥不安。
日子还是一天天地过，每天早上八点闹钟响来，起床梳洗后，走出那偏僻的小巷，等那17路公车。
Days, or day by day before, alarm clock ring every morning at eight years, to get up after grooming, and that the remote out of alleyways, etc. That way bus 17.
每天我们闹钟一响就起床，迅速地吞下早餐后就去赶公交车。
Every day we jump out of bed with the earsplitting ring of the alarm clock, swallow a quick breakfast and then rush to catch the bus.
我每天都期待着起床后可以看我的皮肤又改善了多少。
I would look forward to waking up every morning to see how much more it could improve.
我每天早晨起床后，好奇地想知道生活将出现那些奇妙事物。
It makes me get out of bed in the morning and wonder what surprises life will throw at me that day.
每天我们闹钟一响就起床，迅速地吞下早餐后就去赶公交车。
Every day we jump out of bed with the earsplitting ring of the alarm? Lock, swallow a quick breakfast and then rush to catch the bus.
每天，人们起床后都会做同一件事。
每天，人们起床后都会告诉自己，总有一天要改变自己的生活。
People get up every day and tell themselves they're gonna change their life one day.
山：嗯，我每天早上都会起床，煞后整天专注于呼气吸气。过些时日，我也就不用再提醒自己早上起床呼气吸气了。
Sam: Well I' m going to get out of bed every morning breathe in and out all day long, and then, after a while, I won' t have to remind myself to get out of bed in the morning and breathe in and out.
每天，人们起床后，顾盼于山区。
每天，人们起床后，顾盼于山区。
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