每天计划多工作一个小时。
把信用卡扔在家里(要不然就剪了它)，带上足够的现金去做自己每天计划的事。
Leave the credit CARDS at home (or cut them up) and carry only enough cash to do what you've planned for your day.
为避免忘记遵循计划，要养成每天看日历的习惯。
To avoid forgetting to follow your plan, try to get into the habit of looking at your calendar every day.
据一家德国公司在美国的子公司AutomationParkingSystems 的计划主管阿里·米尔斯坦称，停车费每月将收入约400美元，或每天25美元。
Parking rates will be attracted about $400 monthly or $25 per day, according to Ari Milstein, the director of planning for Automation Parking Systems, which is the U.S. subsidiary of a German company.
就像你需要管理每天、每周和每月的计划，这样你就可以有规律地学习。
Like you need to manage daily, weekly and monthly schedules, so that you study regularly.
他发起了一个名为“坎贝尔365计划”的项目，每天他都尝试制作一只泰迪熊。
He has started a project called "Project 365 by Campbell" in which he tries to make a teddy bear every day.
纪录片还发现，袁先生制定了一个“锻炼计划”，每天晚上8点和朋友打一个小时的麻将来锻炼大脑，尽管他很忙。
The documentary also found that Yuan developed an "exercise program", to play mahjong with friends for an hour at 8 p.m. every evening to train his brain, though he was quite busy.
在你每天做计划时，请把它们记在心里！
如果你有要追的梦想，做个计划，每天做点什么你就离那个梦想越来越近。
If you have a dream to pursue make a plan, do something everyday to move you closer to that dream.
你必须明确你的期望；如果你计划初期每天工作15个小时，那么你就需要能够符合这一生活方式的实验室工作人员。
You have to be explicit about your expectations; if you plan on working 15 hours a day in the beginning, then you want a lab staff that will be willing to match that lifestyle.
我每天都做计划，努力的工作，但我得到的结果却越来越糟，我并没有工作得越来越有效率，这花费了我和从前一样多的时间，但我的工作质量却下降了。
I planned my days, worked hard, but my results started getting worse and worse, I wasn't working faster, it took about as long time as it used to, but the quality of my work suffered.
无论是锻炼、饮食或者是每天的阅读习惯，大多数计划是每天发生的事情。
Whether it is exercise, eating better, or a daily reading habit, many of the plans have something happening every day.
计划每天生活或者规划一生、做读书笔记、启动项目、规划和撰写报告书，撰写博客——好吧，你知道意思了——的确适用于任何事情。
Planning you day or planning your life, summarizing a book, launching a project, planning and creating presentations, writing blog posts -well, you get the idea - anything, really.
制定一个计划，通过每天的实践对其进行分析，使之简化。
Develop a plan, and, by analyzing it in everyday practice, streamline it.
大多数减肥计划建议每天的同一时间称量体重，以求减弱这种变化。
Most weight-loss programs advise to weigh at the same time of the day to try to minimize this variation.
我处理多个兴趣爱好的方式就是选择一个大的，系统的计划，每天实现一点点。
The way I’ve come to handle this is to choose one big, hairy project and work on it first thing every day.
你可能想着进入一家新兴企业，它正处于计划阶段，每天，醒来，你变得越来越激动。
You might go into a startup initiative in your mind, in that planning phrase. Every day you wake up, you get more and more excited.
我处理多个兴趣爱好的方式就是选择一个大的，系统的计划，每天实现一点点。
The way I've come to handle this is to choose one big, hairy project and work on it first thing every day.
你要向我汇报你的详细计划，并且每天要告诉我你的最新安排。
You'll inform me of your detailed plans and update me on your schedule on a daily basis.
“今年夏天，我计划每天骑25英里”，她说。
为了达到这个目标，你可以给自己定个计划，比如每天坐100个仰卧起坐。
You might decide that the way for you to accomplish that goal is to do 100 crunches a day.
实际上，假定前提条件一样，你是属于平均体重并且能够每天能遵守此计划，你一年内就会减掉15磅。
In fact, assuming everything stays the same and you commit to this plan and are of average weight, you'll lose about 15 pounds in a year.
为了以最好的状态来迎接搬迁那天的到来，计划每天至少打包一箱东西。
To be in great shape by the time moving day arrives, aim to pack at least one box a day.
准时能够帮助我按时时完成我的任务，这样帮助我坚持我每天的计划。
Being on time helps me to get my tasks completed on time, which helps me adhere to the day's schedule.
你可以每天读一下它，列个计划，想些主意等等。
You can spend time reading them every day. You can write down plans, think about ideas and so on.
但与此同时哈马斯武装分子继续战斗，计划每天都继续抵抗，他们的目标给了他们力量。
But in the meantime Hamas's fighters will continue to battle on, calculating that every day they continue to hold out, their cause gains strength.
当你因为某些更重要的事错过了每天要做的计划，别灰心丧气。
And don't worry or get discouraged if you miss a day due to other more important commitments.
按这样的道理，以“最大能力”的85%按排工作就是每天只计划略少于7小时的工作量。
Following this same case, working at 85% capacity means assuming that you'll plan to do a little shy of 7 hours of work.
每天做一个计划——用这个计划来安排你的日子，但不要过于死板，要保持灵活性。
Create a plan for each day — use the plan to organize your day, but don't be married to the plan — remain flexible.
每天做一个计划——用这个计划来安排你的日子，但不要过于死板，要保持灵活性。
Create a plan for each day — use the plan to organize your day, but don't be married to the plan — remain flexible.
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