神经衰弱者应在每天睡前服用。
我想每天睡前都能听到你对我说晚安！
You can't always see them because sometimes they are invisible.
你每天睡前以及我上班前，我都有亲你。
I do kiss you every day before you go to bed and before I go to for work.
我也希望每天睡前，有个人可以道：晚安。
I like to have someone to say good night to before going to bed every night.
我们几乎总是有一本书在读，每天睡前我们至少阅读半个小时。
We nearly always have a book on the go; we read for at least a half hour before bedtime.
现在每天睡前她都把手机放在另一个房间充电，她还鼓励朋友们也这么做。
Now she leaves her phone charging in another room when she goes to bed and encourages friends to do the same.
但是，却有21%的人每天睡前或起身后不整理床铺，甚至有5%的人承认他们从未这么做过！
On the other hand, 21% of us don't make the bed every day--and 5% admit they never do!
同样的，当你每天睡前看看自己的目标时，你会发现你起床的时候会想到很多以前没想过的好主意。
Similarly, when you read your goals right before bed, you may notice that you wake up with good ideas that you never thought of before.
大一些的孩子可以让他们自己阅读，每天睡前阅读二十分钟的样子，既可以帮助他们放松下来，也可以培养他们的阅读能力。
Older children can read to themselves and should be encouraged to take 20 minutes at the end of the day to read. Not only does it help relax them, it never hurts to give reading skills a workout.
李导游建议我们每天睡前用热水泡泡脚，说是可以缓解时差对身体的影响； 他还建议我们多吃一点水果，这样可以帮助消化我们在欧洲旅游期间所食的面包和黄油。
Li urged us to soak our feet in hot water before bed, to fight jet lag, and to eat extra fruit, which might balance the European infusion of bread and cheese into our diets.
她每天临睡前做祷告。
每天晚睡前用眼部卸妆液清洁眼部。
这也就是说要制定一个常规，每天早晨起来做某事，工作上最先做的事，工作完成之后做的事，以及睡前一到两小时要做的事。
That means, develop a routine for when you wake up, for when you first start working, for when you finish your work, and for the hour or two before you go to sleep.
就像科幻电影中描绘的，我们每天早上醒来时的记忆都与昨晚睡前的不同。
Just like in science fiction movies, we wake up each morning with different memories than the person who went to sleep.
每天晚上临睡前我会听点白噪音，翻几页会让我昏昏欲睡的无聊书籍。
I listen to white noise on my ipod every night, and I read something so boring it puts me to sleep.
从理论上讲，每天晚上你会比前一天提前20分钟感觉到睡意，为了增强效果，临睡前应该避免电脑、电视等发出的亮光。
In theory, you'll gradually get sleepy about 20 minutes earlier each night, and you can facilitate the transition by avoiding extra light exposure from computers or televisions as you near bedtime.
阿克建议，“在接下来的21天，每天在入睡前，想三件值得感恩的事情，然后大声的说出来。”
"For the next 21 days, every night before you go to sleep, think about three things you're grateful for. Say them out loud," Achor suggests.
这学期每天入睡前都要读。
我这样做每晚睡前(清洗后)，每天早上(洁面后与妆前的应用)。
I did this every night before bed (after cleansing) and every morning (after cleansing and before makeup application).
我每天晚上在睡前都要打开窗户，以便能呼吸些新鲜空气。
Every night before I go to sleep, I open the window so that I can get some fresh air.
每天早晨，我在太阳从稻田一方升起之时禅坐，睡前我跟我的四兄弟说话，请他们在我睡觉时守护我。
Every morning, I meditate while the sun comes up over the rice fields, and before bedtime I speak to my four spirit brothers and ask them to watch over me while I sleep.
每天刷牙两次已足够了(早起和临睡前)。很多人刷牙次数超过了推荐次数——尤其是在吃过大餐后。
Brushing your teeth twice a day (in the mornings and last thing at night) is sufficient. Many people brush more than the recommended number of times per day - especially after a big meal.
每天晚上入睡前，你总是要细细回想每个细节，无数次发问自己究竟是哪里做错或被误解。
You still go to bed every night going over every detail and wonder what you did wrong or how you could have misunderstood.
每天临睡前，我都会努力为自己对他人造成的伤害予以弥补。
I have tried to repair any hurts I have caused before the day's end.
每天晚上，总有人在入睡前想到你。
Every night, someone thinks about you before they go to sleep.
每天晚上，总有人在入睡前想到你。
Every night, someone thinks about you before they go to sleep.
应用推荐