这样非常不错，因为不管白天黑夜时间都是相同的，每天的安排也都十分一致，你就可以维持一个有规律的时间表，虽然看起来与众不同。
This is nice because the times are the same whether AM or PM, and they’re consistent from day to day as well, so you can still maintain a regular daily schedule, albeit a very different one.
它们似乎不与任何特定动作相关，而是发生在每天的相同时间。
They don't seem to be associated with any specific actions; instead, they may happen at the same time every day.
重复，重复，重复新的行为——每天在相同的时间做同一件事。
Repeat, repeat, repeat the new behavior - the same routine at the same time of day.
四天工作制的第二种形式是每天的工作时间和过去相同，而每周只工作四天，但薪水也相应减少20%。
The second form of the four-day week is to work the same number of hours per day for four days only, with a commensurate 20 per cent pay cut.
唯一的相同点就是他们的用户每天用于社交的时间只有几个小时。
The only thing they have in common is that their users have a limited number of hours in the day in which to socialize.
她每天下午5点半至7点半的这段时间里就要上床睡觉，并且会在第2天凌晨的时候起床，和世界上绝大多数人的睡眠清醒节律都不相同。
Her body's clock is out of sync with the sleep-wake rhythm most of the world lives by. She goes to bed each night between 5:30 and 7:30 p.m. and wakes in the wee hours of the morning.
让目标变成你的习惯。如果你能使其成为你平常工作的一部分，你将更有可能使其走上正轨。每天在相同的时间，相同的地点。
Make your goals a. You will be more likely to stay on track if you make them part of your routine. Same place, same time each day.
睡眼朦胧的时候很难逼自己从被窝里出来，但是有那么一种能让你轻松起床的方式，那就是每天都在相同的时间神清气爽地起床。
It's hard to force yourself out of bed when you wake up bleary-eyed, but one way to get up with ease is to prep your body to wake up at the same time feeling refreshed.
规定每天放学后的生活，比如，每天在相同时间做家庭作业，一段休息时间看最喜爱的节目或活动，每天有规律的餐饮时间。
Establish an after-school routine, such as homework at the same time every day, a time for relaxing with a favorite show or activity, or dinner at a regular daily time.
一般来说，各个领域里的精英每天花在练习上的时间大致相同，周末也不例外。
Elite performers in many diverse domains have been found to practice, on the average, roughly the same amount every day, including weekends.
保持一致而不是无定数的睡眠时间表，也就是说每天总在相同的时间起床和睡觉。
Keep your sleeping schedule consistent and not erratic, which means waking up and sleeping at the same time every day.
时间是个公平的老板，每个人所获机会均等，每天的小时数和分钟数都完全相同。
Time is an equal opportunity employ. Each human being has exactly the same number of hours and minutes every day.
每天在相同的时间用餐、吃小吃。
每天早上的闹钟都要设成相同的时间间——周末也是。
Try to set the alarm clock for the same time every morning-including weekends.
你要确定一天中几点睡觉，然后每天在相同的时间醒来。
Set up your day so that you go to sleep and wake up at the same time.
时间是提供均等机会的雇主，每个人每天都有完全相同数量的小时和分钟。
Time is an equal opportunity employer. Each human being has exactly the same number of hour and minutes every day.
我宅在家里，每天在几乎相同的时间里做着几乎相同的事情，那些很多次我都想放弃可是最后还是继续下去的事情。
I stay at home and do almost the same thing that I have wanted to give up several times but I am not at almost the same time.
第六周训练计划为：每天两次（两次的训练时间相同），每次80分钟。
The duration of the last time would be ninety-seven minutes. The training plan of the sixth week: twice a day with 80 minutes each.
第六周训练计划为：每天两次（两次的训练时间相同），每次80分钟。
The duration of the last time would be ninety-seven minutes. The training plan of the sixth week: twice a day with 80 minutes each.
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