减肥最好的方法是每天多运动。
The best way to lose weight is to do more exercise every day.
每天多运动对我们来说是有好处的。
每天多运动会使你身体健康。
他们宁可每天多运动一些。
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
特别是当你的工作不需要做太多运动时，每天运动将非常有必要。
Especially if you don't do much movement while working, it's essential that you get some daily exercise.
每天早上照镜子的时候，记得要微笑，跟自己说，我很可爱。要多运动，要健康，不懒惰。
Every morning in the mirror, remember to smile, and said to myself, I am very cute. To exercise more, to be healthy, not lazy.
特别是当你的工作不需要做太多运动时，每天运动将非常有必要。30分钟的锻炼是保持身体最佳健康状态的最低要求。
Especially if you don't do much movement while working, it's essential that you get some daily exercise. 30 minutes every day are the minimum recommended for optimal health.
之前我会保持每天都去健身，最近有些小忙，那我就一有空就去，我提倡大家多运动哈！一起健康美！
I will keep going to the gym every day, before a little busy recently, then I go, whenever you have a more exercise, I advocate everyone! Health beauty together!
当然，我每天做很多运动。
多运动：有氧运动有益健康，不仅对你的心肺功能有好处，每天适量的运动还会对你产生其它的影响。
Exercise: Some good aerobic exercise is not only great for your heart, lungs, and overall health, but getting a dose of daily exercise will do two other things for you as well.
多运动：有氧运动有益健康，不仅对你的心肺功能有好处，每天适量的运动还会对你产生其它的影响。
Exercise: Some good aerobic exercise is not only great for your heart, lungs, and overall health, but getting a dose of daily exercise will do two other things for you as well.
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