坚持不懈是增强体力、培养耐力和毅力的关键。
Consistency is the key to getting stronger and building endurance and stamina.
我能够做到这一点是因为一年之内我养成了每日跑步和培养毅力的习惯。
I was able to achieve this because, all year long, I had the daily running habit and daily accountability habit.
下象棋培养了我的耐心和毅力。
培养毅力的事花了两个月的时间，主要是因为我正致力于建立跑步习惯而没太加以注意。
The accountability habit took a couple months, mainly because I didn't focus on it too much while I was building the running habit.
菜园耕作可以培养团队意识，可以锻炼毅力，这些在办公室工作中也是难能可贵的。
Working in the garden can offer lessons about teamwork and persistence that are highly applicable to the office.
激情、毅力和积极的心态，是创业成功的关键。培养这些特质要有天赋和一些小技巧。
Passion, perseverance and a positive attitude tend to set successful entrepreneurs apart. Cultivating these attributes requires an innate skill set and some tips to get started.
为此，花几分钟培养出一些好的情绪，这可以帮助增加我们的辛福感并且培养我们的毅力。
For this reason, deliberately spending a few minutes trying to cultivate good feelings towards yourself can boost your happiness and your willpower.
因此我要培养的第二种素质是做事的毅力恒心。
Therefore I must raise the second kind of quality that is the perseverance.
大学生社会实践是大学生在实践中了解社会、认识国情，增长才干、奉献社会，锻炼毅力、培养品格的有效途径。
Undergraduate's social practice is effective approach to make undergraduate know society, understand the situation of country, increase ability, offer youth, exercise willpower, cultivate character.
跆拳道培养了我的毅力来一鼓作气地达到我的目标。
Tae Kwon Do makes me aggressive in reaching my goals with focus and integrity.
毅力是一种心理状态，它是能够培养的。像其他各种心理状态一样，毅力需要有明确的动机为基础。这些动机包括。
Persistence is a state of mind, therefore it can be cultivated. Like all states of mind, persistence is based upon definite causes, among them these.
假如我再回到童年，我会更多地培养自己的毅力，决不因为事情艰难或麻烦而放弃。
If I were a boy again, I would practise perseverance more often, and never give up a thing because it was hard or inconvenient.
假如我再回到童年，我会更多的培养自己的毅力，决不因为事情艰难或麻烦而放弃不干。
If I were a boy again, I would practise perseverance oftener, and never give up a thing because it was hard or inconvenient.
假如我再回到童年，我会更多的培养自己的毅力，决不因为事情艰难或麻烦而放弃不干。
If I were a boy again, I would practise perseverance oftener, and never give up a thing because it was har or inconvenient.
努力和失败是伟大的学习教训之一……它会培养人的毅力。
Trying and failing is one of the greatest learning lessons... It breeds perseverance.
从小父母就教导我怎样去做人，培养我做一个遇事坚强，做事有毅力，对什么事情都要充满责任感的人。
They have also been training me to be a man who has a strong willing when facing difficulties, to be persistent when doing things, and to be full of responsibility.
社会实践对于促进大学生了解社会、了解国情，增长才干、奉献社会，锻炼毅力、培养品格，增强社会责任感具有不可替代的作用。
The social practice plays a indispensable role in helping students know the society, improve their ability, contribute to the country, and cultivate their good virtues.
对远程教育学生加强意志品质的培养，增强其自主学习的毅力，显得非常重要。
Hence, to improve the learners' character and perseverance in self-study becomes vital.
对我来说，关于毅力最让我震惊的事情莫过于对于毅力，我们知之甚少，在培养毅力上，科学对理解的认识又是何等贫乏。
To me, the most shocking thing about grit is how little we know, how little science knows about building it.
数学培养学生的分析问题的能力，使他们能应用毅力、创造性和逻辑推理来解决问题。
Studying mathematics can develop the students' ability to analyze problems and utilizing perseverance, originality, and logical reasoning in solving the problem.
假如我再回到童年，我会更多的培养自己的毅力，决不因为事情艰难或麻烦而放弃不干。
If I were a boy again, I would practice perseverance oftener, and never give up a thing because it was hard or inconvenient.
因此，成长性思维模式对培养毅力大有裨益。
如果你企求得到恒心，上帝是会直接给你一颗恒心还是给你一个培养毅力恒心的机会?。
If you pray for patience, will God just give you patience or give you an opportunity to learn to be patient.
每天都有家长和老师来问我，“我怎样做才能培养孩子的毅力呢？”该做些什么才能教授给孩子们真正的职业道德？又该怎样调动他们长期的积极性呢？
Every day, parents and teachers ask me, "How do I build grit in kids? What do I do to teach kids a solid work ethic?"
因此，成长性思维模式对培养毅力大有裨益。
So far, the best idea I've heard about building grit in kids is something called "growth mindset."
因此，成长性思维模式对培养毅力大有裨益。
So far, the best idea I've heard about building grit in kids is something called "growth mindset."
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