也就是说爬楼梯而不是去坐电梯，或者步行而不是坐车。
That means taking the stairs instead of the elevator or walking instead of using a vehicle.
—用步行上下楼梯来取代搭乘电梯。
重返人世生活的旅程漫长而痛苦，每一次进入电梯、每一次在黑夜中步行去找自己的车，都需要鼓起极大的勇气。
The slow and painful journey back into the world, when just riding an elevator, or walking at night to her car, was an act of sheer courage.
一项称为“小步行动”的公共教育活动将努力通过强调选择健康的生活方式来教育美国人，比如走楼梯而不是乘电梯。
A public-awareness campaign, dubbed "small steps", will try to educate Americans by highlighting healthier lifestyle options, such as walking up stairs instead of taking a lift.
每天他离家后就步行去乘电梯。
大多数人往往忽视了那些实际上你每天都可以做的活动，比如说，不乘电梯而是步行去自己或他人的办公室；
Most people tend to neglect some exercise which you can actually do everyday, such as walk to your or someone's office instead of taking the elevator;
不管你是乘电梯，去大厦的顶层，或者是步行，重力势能的变化是相同的。
Whether you take the elevator to the top of the Hancock Tower or whether you walk up the stairs, the change in gravitational potential is identical.
仿真模型包括楼梯疏散和电梯疏散两个模块，分别以人流在楼梯中的步行速度和电梯疏散时间的计算为基础。
The simulation model consists of stair component and elevator component, which are respectively based on the calculation of walking speed in stair and elevator evacuation time.
“我们乘电梯，我相信你知道步行去大画廊挺远的。”法希在电梯门打开时说道。
"We'll take the elevator," Fache said as the lift doors opened. "as I'm sure you're aware, the gallery is quite a distance on foot."
于是他从电梯里走 出来，然后步行爬上第15层楼。
Then he got out of the lift and climbed up to the fifteenth floor on foot.
于是他从电梯里走 出来，然后步行爬上第15层楼。
Then he got out of the lift and climbed up to the fifteenth floor on foot.
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