另外，生活正常规律化也很重要。

In addition, the normal rules of life are also important.

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建立有规律的一日生活制度，保持人的正常睡-醒节律。

Seven-day living establish a regular system, with people's normal sleep - wake rhythm.

youdao

建立有规律的一日生活制度，保持人的正常睡-醒节律。

Seven-day living establish a regular system, with people's normal sleep - wake rhythm.

youdao