饱和脂肪存在于椰子油里，在市场上卖的面包和蛋糕里，非乳制品的奶精里，冷掉的炸薯条外面裹的油里，甚至一些健康的格兰·诺拉麦片里也含有饱和脂肪。
Saturated fat, usually in the form of coconut oil, lurks in most commercially baked breads and cakes, in nondairy creamers, on the oiled surface of frozen French fries, and even in wholesome granola.
他们使用覆盆蓝莓作为内馅，外层涂上巧克力甘纳许，再裹上椰子丝。一块普通的海绵蛋糕被赋予了新的生命。
They use a zesty raspberry jam as a filling and a chocolate ganache coating with the quintessential shredded coconut dusting. Bits of plain sponge cake are given new life.
把清蛋糕片放入6寸圆形慕丝圈内，倒入一半芒果奶酪慕斯，接着放入已脱模的4寸椰子布丁，接着再倒入剩下的芒果奶酪慕斯。
Place the 6-inch sponge cake in a mouse ring, pour in half of mango mouse, then the unmoulded 4-inch coconut pudding. At last you pour the rest of mouse onto the pudding.
他们使用覆盆蓝莓作为内馅，外层涂上巧克力甘纳许，再裹上椰子丝。一块普通的海绵蛋糕被赋予了新的生命。
They use a zestyraspberryjam as a filling and a chocolate ganachecoating with the quintessentialshreddedcoconut dusting. Bits of plain sponge cake are given new life.
他们使用覆盆蓝莓作为内馅，外层涂上巧克力甘纳许，再裹上椰子丝。一块普通的海绵蛋糕被赋予了新的生命。
They use a zestyraspberryjam as a filling and a chocolate ganachecoating with the quintessentialshreddedcoconut dusting. Bits of plain sponge cake are given new life.
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