低脂冰淇淋，巧克力果汁糕，低脂布丁，少脂干酪，无或低脂奶，低脂酸奶。
Low fat or light ice cream, chocolate sorbet, low fat pudding, reduced fat cheeses, skim or low fat milk, low fat or light yogurt.
而不是煎饼搭配果汁或含糖谷类，试试酸奶和水果当早餐。
Instead of pancakes with syrup or sugary cereal, try yogurt and fruit for breakfast.
而不是煎饼搭配果汁或含糖谷类，试试酸奶和水果当早餐。
Instead of pancakes with syrup or sugary cereal, try yogurt and fruit for breakfast.
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