无论是否故意，这个错误有助于集中注意力。
Whether by accident or design, that helped concentrate minds.
在每遍祷文后停一下，这会有助于集中注意力。
Make a short pause after each prayer, and so help the mind to concentrate.
找一条咒语：选一条短句作为咒语，比如“一步一个脚印”，跑步的时候不断默念这句咒语有助于集中注意力。
Find a mantra. Picking a short phase, such as "One step at a time," that you play over and over in your head while running can help you stay focused and centered.
一些研究甚至表明，外界的噪音和杂乱有助于一些人集中注意力，因为这使他们在头脑中形成一堵“墙”，围着他们正在做的事情，提高他们的专注力。
Some research has even shown that outside noise and untidiness help some people focus their attention, because it makes them form a "wall" in their mind around what they are doing and improves their focus.
虽然药物疗法有助于注意力缺陷多动症患者集中注意力，行为疗法则能够教会他们应该注意什么，怎么安排自己的生活，分清生活的主次。
While medication can help ADHD sufferers focus better, behavioral therapy can teach them what to focus on, how to schedule their lives and set priorities.
这一练习有助于运动员集中注意力于一臂的划水动作上。
This drill helps seimmers focus on stroking correctly while ring jrst one arm at a time.
本课程适合一般大众。文件的心灵疗程，有助于消除压力，平衡身心，达到内在宁静愉快，改善记忆力与集中注意力。
For all level, Sound therapy. Good for relieving stress, balancing mind and body. Brings inner peace and happiness. Improves memory and concentration.
它不仅是一种体育锻炼方式，也有助于培养儿童集中注意力的能力。
Not only is it a means of physical exercise but it also assists in sharpening children's ability to focus.
它不仅是一种体育锻炼方式，也有助于培养儿童集中注意力的能力。
Not only is it a means of physical exercise but it also assists in sharpening children's ability to focus.
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