“有规律地每晚睡一个好觉，这是不可替代的，”亨特说。

“There is no substitute for getting a good night’s sleep on a regular basis,” says Hunt.

youdao

“有规律地每晚睡一个好觉，这是不可替代的，”亨特说。

"There is no substitute for getting a good night's sleep on a regular basis," says Hunt.

youdao

“有规律地每晚睡一个好觉，这是不可替代的，”亨特说。

"There is no substitute for getting a good night's sleep on a regular basis," says Hunt.

youdao