对某一个人简单的可能对另一个人具有挑战性，所以最挑战你的事对你的大脑最有价值。
What is easy for one person may be challenging for another, so the things that challenge you the most have the most value for your brain.
我听说的最简单但最有价值的信息是（我确定你们还可以了解到其他信息）：不要偏食。
Among the simplest, yet most valuable information I picked up (which I'm sure you can learn from other sources) is this: never eat an incomplete meal.
我听说的最简单但最有价值的信息是（我确定你们还可以了解到其他信息）：不要偏食。
Among the simplest, yet most valuable information I picked up (which I'm sure you can learn from other sources) is this: never eat an incomplete meal.
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