他们在寻找有益于他们健康的最好的饮食。
They are seeking the best diet which will do good to their health.
正如我们所看见，而专家们争论，是最好的饮食。
最好的饮食食谱？
皮肤科不能认同的最佳痤疮护肤产品或最好的饮食痤疮。
Dermatologists cannot agree on the best acne skin care product or the best diet for acne.
最好的饮食是适合你的，而不是（盲目照搬）其他人的饮食计划。
The best diet is always the one that works for you, not someone else's plan.
尽管我们曾经认为，躺在床上使我们懒惰，其实睡眠是最好的饮食。
And though we used to think that lying in bed made us slothful, in fact sleep is the best diet there is.
当您情绪低落时，最好的饮食方法是坐下来慢慢吃，并且每隔一段时间就像这样“慢慢的”吃一顿。
When you’re depressed, the best way to eat is to sit down, take your time, and have healthy meals at regular intervals.
最好的生活方式是将你的饮食习惯改成食用低糖食品。
The best philosophy is to change your food habits to a low-sugar diet.
最好是通过健康的饮食习惯及定期的锻炼来减肥。
It's best to lose weight through a healthy diet and regular exercise.
反而，最好能帮他们初步改进他们的饮食（结构），增加他们的活动，减少看电视和用电脑的时间。
Instead,it's better to help them make basic improvements in their diets, rampup their activity, and give up some TV and computer time.
您的年龄，性别，活动水平和整体健康将最终决定哪种类型的饮食最适合你，但是这个食物金字塔是开始的最好选择。
Your age, gender, activity level and overall health will ultimately determine which type of diet is best for you, but the pyramid is a great place to start.
对于所有这些不同观点，最好的办法就是从可靠的地方获取信息，这样你就可以从长远角度考虑，明智选择对你的心脏和健康有益的饮食。
With all the differing opinions, it's best to get informed from credible sources, so you can make smart choices in your diet for long-term benefits to your heart and health.
在这里，你会找到许多相关的项目，如何吃生食的饮食，获得足够的抗氧化剂，甚至如何挑选最好的电动榨汁机。
There you will find many items related to eating a raw food diet, getting enough antioxidants and even how to pick the best electric juicer.
健康的饮食和生活方式是你战胜心血管疾病最好的武器。
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease.
添加大量的颜色到饮食里是确保摄取维他命、矿物质、植物化学物质和纤维的最好方法之一。
Adding lots of color to your diet is one of the best ways to be sure that you are getting vitamins, minerals, phytochemicals, and fiber.
我们咨询过许多营养专家关于他们健康的烹饪和饮食习惯养成的最好和最轻松的经验。
We asked several nutrition experts about their best (and easiest) lessons for getting in the habit of cooking healthy and eating right.
一个健康的体魄包括正确的饮食、锻炼和休息，它是你抵御任何威胁最好的防御。
A healthy lifestyle - including proper diet, exercise and rest - is your best defense against any threat.
我相信面对未来和解决这些与饮食相关问题的最好办法是，用知识和技能武装。
I'm convinced the best way to face the future and tackle these diet-related problems is to arm people with knowledge and skills.
而饮食合适的物品将帮助您发挥最好的状态。
But eating and drinking the right stuff will help you play your best.
根据这项最新的研究，减少饮食结构中的精加工肉类和红肉应该是给你最好的建议。
Cutting back on the amount of red meat and processed meat in your diet is probably advisable based on this latest research.
最好从饮食中获取最需要的营养成分，但有时还需专门补充一些维他命，例如肌肉素和铬。
It's best to get the most nutrients from your diet, but you may supplement your diet with specific vitamins, such as creatine and chromium.
在更多的关于饮食的特定成分对癌症风险的研究结果出来之前，最好是多吃新鲜蔬菜和水果，以达到饮食平衡。
Until more is known about the specific components of diet that influence cancer risk, the best advice is to emphasize a balanced diet which includes plenty of fresh fruit and vegetables.
她说：“最好还是服用叶酸，承担患染哮喘的风险，而不要因日常饮食中叶酸盐摄入量不足而面临脊柱裂之类真正严重的风险。”
It's better to have the folic acid and take my chances of asthma against the really serious risk of spina bifida that low folate intake in your diet can cause.
对于一个20几岁的年轻人来说，最好的抗老化就是正确地饮食，适当运动，避免阳光日晒。
For a 20-something, the best thing you can do is eat right, exercise and avoid long sun exposure.
要是你想计算你每天摄入的卡路里含量，那最好留一份你的饮食日志。
If you want to calculate the number of calories you eat each day, it's best to keep a log of your diet.
医生建议早餐最好吃低脂肪、高蛋白质的饮食，因蛋白质可增加肾上腺素的分泌，使人精神集中。
It makes sense to include low-fat and high protein dairy in your diet according to the docter, as protein can increase the secretion of adrenalin which helps to concentrate.
这些报告面向家长，但是家长不太可能接受一份职责自己为孩子饮食负责的报告，比如报告里会提出，“我们建议您最好不要给孩子买垃圾食品”。相反，把责任归咎于食品公司和广告就很容易被社会所接受了。
The reports are written for parents, and those parents are unlikely to accept and embrace a study that blames them for what their kids eat (" our best advice is to not feed your child junk food ").
这些报告面向家长，但是家长不太可能接受一份职责自己为孩子饮食负责的报告，比如报告里会提出，“我们建议您最好不要给孩子买垃圾食品”。相反，把责任归咎于食品公司和广告就很容易被社会所接受了。
The reports are written for parents, and those parents are unlikely to accept and embrace a study that blames them for what their kids eat (" our best advice is to not feed your child junk food ").
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