一次最大承受力就是力量训练中一个人能重复一次举起的最大重量。
One rep maximum in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise.
常规/重量（单次承受力道最大值的百分比）
这种多孔性材料可以使强重比最大化，有效转移承受力，使压力最小化，避免整个结构的垮掉。
It allows for maximum strength-to-weight ratio and the efficient transferring of forces in order to minimise stresses and avoid whole structure failure.
检测水压承受力的金属嘎吱作响、发出哀嚎；声纳(声波定位仪)发出的声音常常刚刚达到张力的最大值。
Metal tested to endurance creaks and groans; a sonar pings just often enough to maximise the tension.
如果你能进行最大耗氧量测试，将有助于准确地确定你身体的承受力、你的健康状况如何以及最佳的训练方法。
And if you can get your VO2 Max tested, that would help determine precisely what your body can handle, how conditioned you are and what your optimal exercise regimen should look like.
如果你能进行最大耗氧量测试，将有助于准确地确定你身体的承受力、你的健康状况如何以及最佳的训练方法。
And if you can get your VO2 Max tested, that would help determine precisely what your body can handle, how conditioned you are and what your optimal exercise regimen should look like.
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