在过去的一年半里，新冠疫情让很多人都更加关注自己的健康。
During the past one and a half years, the COVID-19 pandemic has led many people to pay more attention to their health.
当斯·沙拉博士，纳菲尔德健康部的医学主管，说：“人们需要变得更加健康，不仅仅是为了他们自己的缘故，还要为了他们的家庭，朋友，显然地，还有他们的宠物。”
Dr Sarah Dauncey, medical director of Nuffield Health, said: "People need to get fitter, not just for their own sake, but for the sake of their families, friends and evidently their pets too."
“如果人们使用得当，就能够让自己的家更加健康、安全以及节省能源，”她说。
"If you do it right, we can make houses healthier, safer and more energy efficient," she said.
因为这些改变，使得吸毒成瘾者更加难以控制自己不滥用药物了，健康专家建议接受专业治疗并彻底禁戒。
Because these changes make it much harder for the addict to control substance use, health experts recommend professional treatment and complete abstinence.
更加严格的医疗费用控制和需要更多健康关照的老龄化人口促使人们越来越关注管理自己健康，包括使用在线工具。
Tighter curbs on medical spending and an aging population with more health concerns are expected to prompt consumers to take a larger role in managing their own care, including using online tools.
我认为，随着你练习的增加，阶段性的让自己变得更加健康就是明显的美丽。
That you get fitter in stages, as you exercise more, is pretty obvious I think.
要使我国经济更加强大，生产率更高，我们必须让人们享受得起医保费用，为家庭提供更多享受医保的机会，给予他们决定自己健康的更大自由。
To make our economy stronger and more productive, we must make health care more affordable and give families greater access to good coverage and more control over their health decision.
爱与被爱，都会让我们的生命更加丰富多彩。与他人变得亲近，会使我们更加快乐甚至更为健康。爱让我们觉得自己非常重要、被人理解并拥有安全感。
Loving and being loved adds richness to our lives. When people feel close to others they are happier and even healthier. Love helps us feel important, understood, and secure.
相反，以下五个休假的理由，我希望能够激励你，还有我自己，去追求一个更加平衡，健康的生活。
Instead, I'm hoping to inspire you — and myself — to live a more balanced and healthy life with these 5 reasons to take a work vacation.
如果我们心中存有这个形象的话，那么我们和自己的孩子都会变得更加整体上健康。
If we can keep this image in mind, we and our children will become more holistically healthy than before.
如果你在自己身上看到这些征兆，你能做的最好的事情是使饮食更加健康，这包括摄入足够的热量来支持你的运动水平。
If you recognize some of these signs in yourself, the best thing you can do is to make your diet more healthful, and that includes consuming enough calories to support your activity level.
找到一个自己喜欢的锻炼方法，并且经常去做。不要为了减肥和自己的身体去抗争而去做运动。锻炼可以让你的身体更加健康和强健因为它让你感到舒适。
Find a method of exercise that you enjoy and do it regularly. Don't exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good.
我开始理解什么可以让我使自己不再去感觉自己像是一个受害者，而现在我可以让自己变得更加强壮和健康。
I am beginning to understand which allows me to not feel like a victim and can now allow me to get stronger and healthier.
当人们变老时，应该更加注意自己的健康。
You should pay more attention to your health when you are getting old.
但是若你为使自己更加健康，已经有了减肥计划，为了长远的利益你就不会去吃这个馅饼。
But if you have a goal to lose weight so you can become healthier, it makes sense to look at the long term benefit of not eating the pie.
更年期症状是自然的敲响了警钟，让你知道你需要开始更加关注自己的健康。
Menopause symptoms are Nature's wake-up call to let you know you need to start paying more attention to your health.
此外，随着年龄的增长，他们更加关注自己的健康。
Moreover, they become more concerned about their health as they grow older.
他们有些关注健康理念，有的引入新奇口味，但有的以一种更加时尚的方式推出自己的月饼。
Some of them focus on health concepts and some introduce novel flavors, while others make present the moon cakes in a more fashionable way.
你期待自己更加健康吗？
目前我们的顾客主要是中老年人。不过我们希望年轻人也能更加重视自己的健康。
For now our customers are essentially middle-aged and senior people. But we hope the young generation will also become more health-conscious.
通过重量训练或做运动来锻炼出四头肌和保护膝盖，从而使得你自己更加健康。
You can improve your health by training with free weights or doing exercises that will build up your quadriceps and protect your knees.
只要吃得健康、享受运动并照顾好自己，我们会发现自己可以更加精力充沛地处理好该做的事情。
By eating healthily, enjoying exercise and generally taking care of ourselves, we'll find ourselves with more energy to tackle the things we need to do.
受过教育的民众能让自己保持更加健康的状态，并加强塞内加尔在全球经济中的地位。
Educated citizens will keep themselves in better health, and strengthen Senegal's role in the global economy.
相比之下，男性则更为注重长期健康，超过三分之一的受访男性说他们减肥为了使自己更加健康。
But in comparison, men are more focused on their long-term well-being, with over a third saying they wanted to lose weight to be more healthy.
但是如果他们骑自行车上班的话，那么他们可以经常锻炼自己。 因此也会变得更加健康。
So, we should encourage more people to ride bicycles quite often than driving cars.
但是这张照片掩盖了一个更加令人感到不安的事实：他还是个孩子，只有2岁大。 一天两包烟的习惯严重损害了阿尔迪·黎刹的健康，以至于他现在自己移动身体就非常吃力。
But the image covers up a much more disturbing truth: At just the tender age of two, Ardi Rizal's health has been so ruined by his 40-a-day habit that he now struggles to move by himself.
但是这张照片掩盖了一个更加令人感到不安的事实：他还是个孩子，只有2岁大。 一天两包烟的习惯严重损害了阿尔迪·黎刹的健康，以至于他现在自己移动身体就非常吃力。
But the image covers up a much more disturbing truth: At just the tender age of two, Ardi Rizal's health has been so ruined by his 40-a-day habit that he now struggles to move by himself.
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