达摩易筋经是少林寺众僧演练的最早功法之一。
Bodhidharma channel-changing Scripture is one of the earliest exercise method that were practiced by Shaolin Buddhist monks.
目前易筋经已经制作成了光碟和教材，拟在上海和北京等大城市进行先期推广。
The traditional technique is set to make its way into big cities including Beijing and Shanghai as CDs and books have been published.
《健身气功•易筋经》的功法源流、特点、要领，动作方法及规格、练习要点、功理与作用。
The origins, characteristics, key points, methods of movements, standard, practice tips, functions and effects of Health Qigong Yi Jin Jing.
理论部分：古谱《六合拳谱》、《拾法摘要》、《九要论》、《七拳十四处用法》、《内功四经》、《易筋经》、《洗髓经》、《拳术运义》、《宋氏形意拳及续编》等。
Theoretical part: Classics such as: "The Liuhe classic", "Nine thesis", "7 fists and 14 parts - usage methods", "Neigong Si Jing", "Xi Sui Jing", "Yi Jin Jing", "Quanshu Yun Yi" and others.
理论部分：古谱《六合拳谱》、《拾法摘要》、《九要论》、《七拳十四处用法》、《内功四经》、《易筋经》、《洗髓经》、《拳术运义》、《宋氏形意拳及续编》等。
Theoretical part: Classics such as: "The Liuhe classic", "Nine thesis", "7 fists and 14 parts - usage methods", "Neigong Si Jing", "Xi Sui Jing", "Yi Jin Jing", "Quanshu Yun Yi" and others.
应用推荐