昆达利尼瑜伽绝对是自然地缓解压力的不错选择。
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it’s an offshoot of Kundalini Yoga — a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga - a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga ― a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga ― a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
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