日积月累，你的步法将越来越有效率。
成功的关键在于每天3小步，日积月累。
日积月累，要相信细沙也可以堆积成山。
日积月累，这些事都成为了沉重的负担。
穿透石头的水滴，它的力量来源于日积月累。
Through the stone water, its power comes from days and months multiplying.
日积月累，积少成多，就形成了现在的这条枯木长堤。
Many a little makes a mickle. Over time, a long levee of logs was thus formed.
日积月累，英超有着最高的负债，然后是西甲和意甲。
Cumulatively, the Premier League has the highest debt, followed by the Spanish Primera and then the Serie a.
我们还需要记住：治理方面的进展是日积月累的过程，不可能一蹴而就。
And, we need to remember that progress in governance is made over time, not overnight.
再想象一下，您的龙涎香日积月累地越变越大了，是时候把它给丢掉了。
Now let's imagine that your ambergris has been building up for a while now, and it's time to get rid of it.
对很多人来说，体重增加是日积月累的缓慢过程——今年两磅，明年3磅。
For many people, weight gain is a matter of slow creep - two pounds this year, three pounds next year.
如果您长期生活在这样的环境下，日积月累，将直接危害着您的身体健康。
If you're living in such an environment, over time, will directly endanger your health.
显而易见的是过度劳动和日积月累的工作压力是导致情绪沮丧的诱因之一。
It is manifest that one of the main reasons of depression is overwork and cumulative pressure.
心中要有底线：和“花得多赚得就多”相比，“日积月累能致富”更靠谱。
Bottom line: It's easier to find long-term wealth by needing and spending less, instead of making more.
如果你继续这种睡眠模式，日积月累下去，这些毒素会在你的身体里不断累积。
If you continue with this sleeping pattern, these toxins will accumulate in your body over time.
日积月累，你的的手机短信会满，但是手机内存有限，所以你必须删除一些短信。
Tip of the day, your phone will be full of the messages after several days. But the capacity of the phone is limited, so you must delete some messages.
这种关系日积月累，直至在奏乐与牵手期间开始交谈，并且每天下午共同乘公交。
The relationship amounted to talking during band and holding hands between our lockers and getting on the bus each afternoon.
但他也说，肌肉经常处于静止状态，日积月累，可能会让上述影响变成永久性的。
But repeated bouts of muscular stillness could over time cause such impacts to become permanent, he said.
日积月累的日晒会对皮肤造成严重损害，但是什么时候开始让皮肤避免日晒都不晚。
The cumulative effect of the sun's rays causes a multitude of damage to skin, but it's never too late to start protecting skin from the sun.
不管是同事的信任还是配偶的信任，都是在无穷变化的环境中日积月累而沉淀下来的。
Whether it is trust we earn from colleagues or a spouse, it is built slowly over time in an infinite variety of circumstances.
几十年来日积月累的问题并不单单是一连串失败的结果，倒不如说它们是成功的产物。
The problems that have developed over the past decades are not simply the products of failures. They could as easily be described as the products of success.
当水滴落地，其内一部分溶解钙碳酸盐在地面存储下来，日积月累，就慢慢形成了石笋。
When a drop lands, some of this mineral is deposited at the landing site, where it accumulates, forming a stalagmite.
然而，美国这些公司董事(尤其是非执行董事)头上职责的日积月累使得冲突愈发成为可能。
But the duties being heaped on America's boards-especially their non-executive directors-make conflict all the more likely.
日积月累：如果将工作簿保存为模板文件，可通过打开该模板文件创建与其格式相同的新文档。
Tip of the Day: If you save a workbook as a template, you can create a new workbook containing the same formatting and styles simply by opening the template.
自从有了博客，心中便不再那么凄凉，看看以往日积月累的文章退稿，俨然一个坟场，信心大损。
Ever since the blog, in the heart then no longer so miserable, look at past rejection, accumulated the peremptory a cemetery, confidence big loss.
自从有了博客，心中便不再那么凄凉，看看以往日积月累的文章退稿，俨然一个坟场，信心大损。
Ever since the blog, in the heart then no longer so miserable, look at past rejection, accumulated the peremptory a cemetery, confidence big loss.
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