无论减肥是不是您的目标，食用低脂肪食物仍然是非常值得考虑的。
Regardless of whether weight loss is your goal, it makes sense to include low-fat dairy in your diet.
对于女人来说无论减肥成功与否，新的活力，快乐的心情，缓解掉的压力或是增添的活力，这都可以达到一种新的生活状态和心态，散发出高质量的生活气息。
Whether it is sustained weight loss, renewed energy, happier moods, less overwhelm, or increased vibrancy…women who have broken through to a new level radiate a different quality.
我认为，无论我们遵循什么样的饮食习惯或沉迷于什么样的减肥产品，到最后，并没有什么神奇方法可以让我们在夏天到来的时候塑形。
I think no matter what diets we follow or what slimming products we obsess ourselves with, at the end of the day there's no magic trick to shape up for the summer.
但有一点是毋庸置疑的，那就是无论男女减肥是又怎样的千差万别，别人的帮助支持才是让我们保持体重最重要的战略。
One thing for sure, no matter how it comes off, we all need social support as a key strategy to keep it off!! What do you think about this?
关于“胖孩子”的事情是这样的，你能够减肥，但是作为一个超重者无论如何你都会不停审视自己。
The thing about being the "fat kid" is that you can lose the weight, but somehow you never stop seeing yourself as overweight.
但有一点是毋庸置疑的，那就是无论男女减肥是又怎样的千差万别，别人的帮助支持才是让我们保持体重最重要的战略。
One thing for sure, no matter how it comes off, we all need social support as a key strategy to keep it off!
事实上，水在每个人的日常饮食中的都占有重要地位——无论是他们想减肥，增肥亦或者保持原来的体重！
In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight!
在我的一生中，无论合适处理一个稍大的目标减肥或者创业我总是能从别人的故事中得到一些启发。
Whenever I've tackled a big goal in my own life - like losing weight or starting my own business - I've been inspired by stories from others.
这种根深蒂固的驱动力可能也解释了无论当初减轻体重的决心是多么坚决，那么多减肥者都会屈服于诱惑的原因。
This deep-seated drive to eat could also explain why so many slimmers succumb to temptation, no matter how strong their initial resolve to lose weight.
无论你是准备减肥，偿还债务，组成家庭还是什么别的事，这一切所需要的只是坚定的精神。
Whether it's losing weight, getting out of debt, organizing your home or whatever, all it takes is a little mental toughness.
无论是使用一套流行的减肥膳食，还是加入一个健身组织，有些人也许需要一点帮助来勉强开始减肥之路。
Some people may need a little help to kick-start a weight-loss regimen, whether that means following a popular diet or enrolling in an organized program.
但身上顽固的肥肉像个赖床的娃娃，无论吃了多少减肥药，还是不愿意下架。
But the stubborn body fat like Laichuang dolls, no matter how much weight loss drug to eat, or do not want the shelf.
无论你想在工作中得到升职，还是想减肥减掉几磅，首先应该做的就是设定目标。
Whether you try to get a promotion at work or you want to lose a few pounds, the first thing you should do is to set a goal.
无论研究结果如何，不能持之以恒，再好的减肥计划也不会有用。
A plan you can't, or won't, stick to will never work, regardless of what the research says.
研究者在美国生理学期刊上发表说，这一现象与减肥的方式无关，无论是用节食还是运动的方式减肥。
It did not appear to matter whether the weight loss was achieved through diet changes or exercise, the researchers report in the American Journal of Physiology.
无论如何，我们的目标是减肥。如果你正在努力练出肌肉（和燃烧脂肪），那么摄入足量的蛋白质就很关键。
Whether or not your goal is weight loss, if you're trying to build muscle (and burn fat), it's crucial that your protein needs are being met.
无论食肉或不室内原地慢跑可以减肥吗食肉，只要摄取大量蔬果，以代替甜食、高脂快餐、高糖饮料和酒，都有利于控制身体的重量。
With or without meat, filling up on fruits and vegetables instead of sweets, hellogh-fat snack foods, hellogh-sugar drinks and alcohol make weight control easier.
无论是在食欲明显增加或重大节食减肥无关。
Either a noticeable increase in appetite or a substantial weight loss unrelated to dieting.
坚持不懈是成就任何事情的金钥匙，无论是减肥，改善人际关系，甚至是开创事业。
Perseverance is the golden key to sucessful in anything you do . Be it losing weight , improving your relationships , or even starting a business .
坚持不懈是成就任何事情的金钥匙，无论是减肥，改善人际关系，甚至是开创事业。
Perseverance is the golden key to sucessful in anything you do . Be it losing weight , improving your relationships , or even starting a business .
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