避孕套如果谨慎使用，是一种有效的节育方法。
Condoms are an effective method of birth control if used with care.
这是目前传输电子邮件等某类数据最有效的方法。
This is currently the most efficient way to transmit certain types of data like electronic mail.
所有这些方法都同等有效。
尽管癌症的病因正被揭开，但我们还没有任何预防它的有效的方法。
Although the causes of cancer are being uncovered, we do not yet have any practical way to prevent it.
团体运动是保持健康生活最有效的方法之一。
Group exercise is one of the most effective ways to sustain a healthy lifestyle.
我们应该集中精力寻找有效利用有限资源的方法。
We should focus on finding methods of making efficient use of limited resources.
小组锻炼是提高身体素质的最有效的方法之一。
Group exercise is one of the most effective ways to improve physical fitness.
那是一个抢占头条和震撼毗邻地区最有效的方法。
That's the most effective way to grab headlines and rattle the neighborhood.
不管你选择什么方法，你应该知道有效的学习需要时间和努力。
No matter what methods you choose, you should know that effective learning takes time and effort.
对他们来说，这是一种记录支出的非常有效的方法。
It was a very effective way for them to keep track of their spending.
集中注意力最有效的方法之一就是把事情写下来。
One of the most effective ways to concentrate is to write things down.
用英文写日记是提高我们的英文写作能力的一个有效方法。
Keeping a diary in English is one of the effective ways to improve our English writing ability.
气味也不能被记录下来：没有有效的方法能够捕捉或储存它们。
Nor can odours be recorded: there is no effective way to either capture or store them over time.
他们相信，IQ测试是评估孩子是否适合特殊教育课程的有效方法，这是正确的。
They believed, correctly, that IQ tests are a valid method of evaluating children for special education classes.
高速公路隔声屏障作为一种经济有效的方法，是降低交通噪声的主要措施。
As an economical and effective method, the expressway noise barrier is a primary measure to reduce traffic noise.
免费试用昂贵的新药可能是唯一让医生和病人忠于某种产品的最有效的方法。
Free samples of new and expensive drugs might be the single most effective way of getting doctors and patients to become loyal to a product.
由于技术和社会允许采用高度有效和普遍可接受的计划生育方法，因此家庭规模有所减少。
As technology and society permit highly effective and generally acceptable methods of family planning there has been a decline in family size.
改变一种态度最有效的方法之一就是开始用以你喜欢的方式去感受和思考。
One of the most effective ways to change an attitude is to start behaving as if you already feel and think the way you'd prefer to.
英国有大量的煤；然而，当时还没有有效的方法来产生机械能或为机器提供动力。
Great Britain had large amounts of coal; however, there were not yet efficient means by which to produce mechanical energy or to power machinery.
一个人独自去冷静下来也是拒绝愤怒的有效方法，尤其是当你不能清晰思考的时候。
Going off alone to cool down is also an effective way to refuse anger, especially if you can't think clearly.
如果你熟悉MicrosoftExcel或类似的程序，那么创建一个表格是一个简单而有效的方法来跟踪你的工作申请。
If you are familiar with Microsoft Excel or a similar program, creating a table is a simple and effective way to keep track of your job applications.
有些人认为克隆技术是保护濒危物种的有效方法。
Some people believed that clone technology is an efficient way of protecting endangered species.
该方法不仅可用于测量两轮对中参数，而且有助于机械工对车轮参数的有效调整。
The method will not only be used for measuring the two wheel alignment parameters but also help mechanician to adjust the auto wheel parameters effectively.
无论偏好如何，如果准备戒烟，当机立断是最有效的方法。
Regardless of your stated preference, if you're ready to quit, quitting abruptly is more effective.
Tice发现，这是平息愤怒最有效的方法之一。
This is one of the most potent ways, Tice found, to put anger to rest.
这种方法在雨林和沼泽地区特别有效。
This method works especially well in rain forests and marshy areas.
鼓励员工保持健康的一个更有效的方法是鼓励他们养成健康的行为习惯。
A more productive method of encouraging health among employees is to promote healthy behaviors.
马可尼是第一个开发出利用无线电波进行无线电报传输的有效方法的人。
Marconi was the first to develop a practical method for wireless telegraphy using radio waves.
一种更有效的方法是“重构”，也就是有意识地从更积极的角度重新解释一种情况。
A more effective technique is "reframing", which means consciously reinterpreting a situation in a more positive light.
一种更有效的方法是“重构”，也就是有意识地从更积极的角度重新解释一种情况。
A more effective technique is "reframing", which means consciously reinterpreting a situation in a more positive light.
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