是否像整天整夜睡眠那样逝去？
相反，最大化整夜睡眠时间似乎对编码新信息有最强作用。
Instead, maximizing sleep overnight seems to have the strongest effect on encoding new information.
他们发现晃可以增加N2的持续时间。N2是就是非快速眼动阶段，占据着一整夜睡眠比例的一半。
They found that rocking increased the duration of what's called N2, a non-REM stage that accounts for about half of a good night's sleep.
这些男性在参与整夜睡眠研究之前被随机分组接受昔多芬或安慰剂。该项研究包括至少七个小时的记录。
The men were randomly assigned to receive sildenafil or a placebo before they participated in an all-night sleep study, which included at least 7 hours of recording time.
一整夜，我们在不同睡眠阶段都做梦。
We dream during different sleep stages throughout the night.
一般来说，假定睡眠所需的时间不会因年龄的增加而减少，而是其他因素逐渐干扰了我们整夜酣睡不醒的能力。
Generally, it has been assumed that the need for sleep does not decrease with age, but rather that other factors gradually come to interfere with our ability to sleep through the night.
睡眠窒息症也消失了，整夜都能一觉睡到天亮。
而且她们一整夜或在凌晨时分的睡眠断断续续。
Instead, they wake intermittently throughout the night or in the wee hours of the morning.
沃克博士说，小睡的好处非常大，甚至抵得过一整夜的睡眠。
The benefits to memory of a nap, says Dr Walker, are so great that they can equal an entire night’s sleep.
如果你从深度睡眠(译注：REM sleep，快速动眼睡眠)中醒来时，要比从一整夜的完整睡眠中醒来时，更有可能以一种更生动的方式记得所做的梦。
If you are awakened out of rem (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.
一整夜的睡眠不仅可以让我们在早晨心情愉悦和更有活力，而且睡眠质量越高，我们也会越健康。
Not only does a full night of sleep leave us happier and with more energy in the morning, but also the better the sleep the healthier we will be.
由于睡眠债是以累积的方式攒下的，到了第五天，你的大脑会非常想睡觉，就好像你整夜未眠似的。
Because sleep debt accumulates in additive fashion, by day five your brain would tend toward sleep as strongly as if you'd stayed up all night.
方法对29例失眠症患者和22例正常人进行整夜多导睡眠图（PSG）描记并比较，同时对失眠患者指导实施应对措施。
Method All-night PSG scanning and recording followed by comparison were implemented for 29 patients with insomnia and 22 normal persons. Coping measures were taken accordingly.
作为基本规则，你必须保证享受整夜的睡眠。
You need to make sure that you enjoy a full night's sleep as a general rule.
对于能够获取到整夜的睡眠，我们花在这上面的的钱值得，因为鼻涕几乎没有像以前那么浓了！
The money we spent on this was well worth the price for getting to sleep all night, because the mucus wasn't nearly as thick this time around!
方法对T IA患者和健康对照组各50例进行整夜多导睡眠检测，以及血常规、血脂、血黏度、纤维蛋白原检测。
Methods: 50 patients with TIA and 50 controls from the health were performed overnight polysomnography as well as blood routine, lipidemia, blood viscosity and fibrinogen.
虽然随后再次入睡，今早眼睛仍酸胀，一次苏醒，破坏了整夜的睡眠质量。
Even though I went to sleep after that, my eyes feel painful this morning.
千万不要低估休息和睡眠的价值作为基本规则，你必须保证享受整夜的睡眠。
Do not ever underestimate the value of rest and sleep. You need to make sure that you enjoy a full night's sleep as a general rule.
千万不要低估休息和睡眠的价值作为基本规则，你必须保证享受整夜的睡眠。
Do not ever underestimate the value of rest and sleep. You need to make sure that you enjoy a full night's sleep as a general rule.
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