愤怒管理课程中通过教给人们放松的技巧和认知疗法来减轻愤怒情绪造成的影响。
Anger-management programs teach people to temper their responses to stressful situations through the use of relaxation techniques and cognitive therapy.
长期患者可能要通过认知行为疗法来进行治疗，帮助他们放松和恢复状态。
Chronic suffers may be treated through cognitive behavioural therapy involving relaxation and reconditioning.
瑜伽不仅仅能给你放松，更能指引你认知和接受你的身体。
Yoga not only brings relief but can also help you accept and embrace the body you're in.
减少压力，尝试放松疗法、认知行为疗法，或健身。每周进行3-5次有氧运动就会有协助，但不要在饭后马上运动。
Reduce your stress. Try relaxation therapies, cognitive behavioral therapy, or exercise. An aerobic workout 3-5 times per week can help, but don't exercise right after eating.
放松疗法及认知行为疗法一定程度上有效。行为疗法包括记症状日记，足够休息和运动锻炼，改变饮食习惯。
A. Relaxation therapy and cognitive behavioral therapy have shown some benefit. Behavioral measures include keeping a symptom diary, getting adequate rest and exercise, and making dietary changes.
提出心理倾诉、认知疏导、心理支持、音乐调节以及放松训练等可作为在航远洋船员心理干预的有效方法。
It further puts forth effective methods on mental intervention such as mental releasing, cognitive guide, mental supporting, music enjoying and relaxation training, etc.
方法：采取授课、心理训练和疏导等方式，运用认知疗法、脱敏疗法、放松训练、心理疏导等方法进行心理干预。
Methods: We applied cognitive therapy, anti-sensitivity therapy, relaxation exercises, psychological leading to treat female addicts psychologically by means of teaching, exercising and talking.
除了基本的认知训练外，脑部保健还包括精神健康评估和放松练习等项目。
In this context, sessions are spent doing things like mental-fitness assessments and relaxation exercises in addition to basic cognitive training.
另一种放松方式是对想象性结局的认知重评。
Another means of relaxation is cognitive reappraisal of imagined outcomes.
目的观察自行编制的认知行为干预疗法——“音乐治疗加放松内心意象法”在癌症患者抑郁症治疗中的作用。
Objective To clarify the role of"musicotherapy and relaxation inner image"in the treatment of depression in cancer patients.
接受认知行为治疗的病人还学会了冥想之类的放松技巧。
The CBT patients also learn relaxation techniques like meditation.
积极情绪的调节方式以情绪表露和放松为主，消极情绪的调节方式以认知应对、回避、压抑、情感求助和哭泣为主；
Emotion expression and relax was the major types in the regulation of positive emotion, other emotion types aimed at negative emotion regulation;
积极情绪的调节方式以情绪表露和放松为主，消极情绪的调节方式以认知应对、回避、压抑、情感求助和哭泣为主；
Emotion expression and relax was the major types in the regulation of positive emotion, other emotion types aimed at negative emotion regulation;
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