我们丝毫不能放松学习。
大学的竞争范围是所有的大学生。所以，你知道是否可以放松学习了。
The extent of challenge in university involves all the university students. Therefore, you'd know whether you can let down your study or not.
妈妈说，不上学没有老师监督，不能放松学习，让我给自己安排一个暑假计划。
Mother said, don't go to school not the teacher supervision, can't relax learning, let I to schedule a summer vacation plan.
瑜伽是一种学习放松的有效方法。
环球中心位于麦克米伦大厅的最底层，可供学生们放松，学习，做饭和吃东西。
The Globe, located in the bottom level of McMillan Hall, is available for relaxing, studying, cooking, and eating.
这个大厅可以用来放松、学习、烹饪和吃饭.
The hall is available for relaxing, studying, cooking, and eating.
人们需要时间远离学习或工作的压力，放松身心，享受与朋友和家人在一起的时光。
People need time away from the pressures of study or work to relax and enjoy time with friends and family.
休息放松并不是浪费时间，因为它可以提高你的学习效率。
Relax is not a waste of time for it can improve your study efficiency.
此外，做家务可以是一种精神放松的方式，能够从学习中脱离出来。
What's more, doing housework can be a form of mental relaxation from study.
经过长时间的学习，躺在柔软的沙发上让我很放松。
It is very relaxing for me to lie on a soft sofa after a long time of study.
在长时间学习后，一定要做眼保健操来放松眼睛。
Be sure to do some eye exercises to relax your eyes after you study for a long period of time.
我们学校的图书馆装饰着植物，可爱的书桌和椅子，所以我在那里学习或阅读时感到很放松。
Our school library is decorated with plants, lovely desks and chairs, so I feel relaxed while studying or reading there.
学习放松，并且享受旅程吧，以此去代替想要控制事情结果的尝试。
Instead of attempting to control the outcome of events, learn to relax and enjoy the journey.
通过学习冥想，你能获得许多好处，包括：放松、精力，甚至是对生活的新看法。
By learning to meditate, you can reap the benefits of this body state which include relaxation, energy and perspective on your life.
大连和俄勒冈大学的学生参与了实验，参与者连续五天每天都花20分钟来学习IBMT技巧或者传统的放松方法。
In experiments involving students at Dalian and at the University of Oregon, participants spent 20 minutes daily for five days learning either IBMT techniques or conventional methods of relaxation.
最好的学习时间是你休息好了，并且很放松的时候。
The best time to study is after you are all rested up and is relaxed.
学习放松技巧。
到了念高中的年纪，年轻人们已经可以轻松的学习基本的放松与减压的方法了。
By high school age, young people could readily learn basic awareness practices, or exercises for relaxation and stress reduction.
它们帮助我开阔眼界，学习我自己特定领域之外的知识，它们还是一个很好的放松方法。
They help me broaden my horizons and learn things outside of my special areas. And they're a great way to relax.
工作重要、学习重要，而适当的放松和休闲也很重要，春天的周末，呼朋引伴，一起去踏青、去爬山，享受大好春光，是一大乐事。
Both work and study are important, while proper relax and recreation are also important. At weekends of spring, let's go out together for an outing, climbing mountains, which are big pleasures.
那么，我们就开始学习如何通过基本训练提高视力吧：放松和消除压力。
So let us begin to learn on how to improve eyesight naturally with the basic understanding: relaxing and eliminating stress.
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
每一个参与者都会参加一项自我催眠治疗过程，包括看一个男孩通过自我催眠训练的录影带和学习一些放松技巧。
Each of the participants took part in self-hypnosis sessions that included watching a video of a boy going through self-hypnosis training and relaxation techniques.
或许在你尽情放松开心的时候，有的人却已开始了假期的学习。
While you are relaxing and happy, others may be studying during the holiday.
学习有益放松的方法——瑜伽，冥思课程非常理想，通过换用肺的下半部呼吸练习减慢呼吸。
Use relaxation techniques - yoga or meditation classes are ideal, and practise slow breathing using the lower part of your lungs.
几乎人人都能通过学习放松方法得到益处。
Almost everyone can benefit from learning relaxation techniques.
接着这些小孩将会学习到一些放松的技巧，并且要求他们着重于体会抽搐发生前感受，而这些可视画面可以解除抽搐。
Then the child was given some relaxation techniques and instructed to focus on feelings that occurred right before the tic happened, and visualize getting rid of the tic.
接着这些小孩将会学习到一些放松的技巧，并且要求他们着重于体会抽搐发生前感受，而这些可视画面可以解除抽搐。
Then the child was given some relaxation techniques and instructed to focus on feelings that occurred right before the tic happened, and visualize getting rid of the tic.
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