如果你是一个工程师，每次计算前都放松呼吸吧。
If you're an Engineer, take a breath each time you use your calculator.
如果你是一个老师，每次上课铃声响时，放松呼吸吧。
If you're a Teacher, take a breath each time the school bell rings.
T：如果你是一个老师，每次上课铃声响时，放松呼吸吧。
T: If you're a Teacher, take a breath each time the school bell rings.
现在你怎么才能在自己最忙的时候给自己一个放松呼吸的奖励呢？
Now how can you give yourself the gift of relaxing breaths during even your busiest days?
E：如果你是个编辑，每当你改正一个逗点的时候，放松呼吸吧。
E: If you're an Editor, take a breath each time you correct a comma.
A：如果你是一个会计师，每次看到帐目以6结尾时放松呼吸吧。
A: If you're an Accountant, take a breath each time you see a number ending in 6.
还有，合气道练习者会放松呼吸肌来增加气流的流量。
Also, the Aikidoka will learn to relax muscles involved in breathing that will up open airflow.
一个答案是：在你的一天里面，不断地重复去使用放松呼吸法。
One answer is to pair a relaxing breath with an activity that comes up repeatedly during your day. For example, let’s say you’re a secretary.
E：如果你是个设计师，每当你使用计算器的时候，放松呼吸吧。
E: If you're an Engineer, take a breath each time you use your calculator.
如果你在一个航空公司订了机票，每次订飞往东方的时候，放松呼吸吧。
If you make Reservations for an airline, take a breath each time you book a flight going east.
要知道你不需死亡才能体验天堂，不如闭上你的眼睛，深深的放松呼吸向内看。
Know that you do not need to die to experience heaven, but rather close your eyes, take a deep and relaxing breath and look within.
果你是航空公司的订票员，那么每当你订了一班向东飞的航班后，做一次放松呼吸。
R: If you make Reservations for an airline, take a breath each time you book a flight going east.
如果你是一个写博客的人，每次在博客上写完一篇文章点“保存”的时候，放松呼吸吧。
If you're a Blogger, take a breath each time you click "save" when writing an article for your blog.
B：如果你是一个写博客的人，每次在博客上写完一篇文章点“保存”的时候，放松呼吸吧。
B: If you're a Blogger, take a breath each time you click "save" when writing an article for your blog.
H：如果你是一个高速路上的过路收费员，每次当一辆白色的轿车开过来的时候，放松呼吸吧。
H: If you're a Highway tollbooth operator, take a breath each time a white car comes through your lane.
不妨出去走走，放松呼吸，走向灿烂阳光。把发霉的心事交给流水，向远去的尘埃行个注目礼。
May walk out, relax breathing, to brilliant sunshine. The rotten heart to water, dust to be a disappearing eyes.
让节奏慢下来。提前早一点去面试，这样的话在面试之前，你就有时间来打扮一下自己，有时间坐下来放松呼吸。
Slow down. Get to the interview a little early, and have time to freshen up, sit and breathe before meeting the interviewer.
比如，假设你是一个秘书，每当你电话响起时，在你接听前，来一个放松呼吸（6秒钟，远远短于电话在响起的时间，所以没有人会注意到你在偷空）。
Each time your phone rings, breathe before you answer it. (6 seconds is less than the time it takes for the phone to ring again, so no one will even notice you’re taking time for yourself.)
深呼吸运动有助于放松自己。
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
这些绿色空间为拥挤城市里的人们提供了呼吸新鲜空气和在紧张日子里放松的地方。
These green spaces provide people in a congested city with a breath of fresh air and a place to relax from the rigours of the day.
此外，在一个拥挤的城市，这些绿色空间能让我们呼吸一下新鲜的空气和有一个地方放松一天的紧张。
Furthermore, in a congested city these green spaces offer a breath of fresh air and a place to relax from the rigours of the day.
当你在放松的时候，你的呼吸往往是柔和、缓慢。
When you are relaxed, your breathing tends to be slow and gentle.
呼吸练习可以帮助你放松、感觉更好。
呼吸来放松有有不同的方法。
刚刚空下来的城镇呼吸、放松。
做呼吸放松的含义是什么？
当你放松和呼吸时就那样做。不要让让脑子乱想。
When you are relaxing and breathing, do just that, don't let your mind wander.
当你放松和呼吸时就那样做。不要让让脑子乱想。
When you are relaxing and breathing, do just that, don't let your mind wander.
应用推荐