你可以改善自我形象，让自己更受欢迎。
You can make personal changes that will enhance your appearance and bring you greater popularity.
男士希望重新获得更年轻的容颜，改善自我形象，对自身的外表更有信心。
Men are seeking to regain a more youthful look, improve their self-image and feel better about their appearance.
通过采取具体的行动来增强你的能力，改善你的自我形象，你自己能够增加你的自信，而不需要别人的帮助。
By taking concrete actions that improve your competence, your self-image, you can increase that self-confidence, without the help of anyone else.
一个是直接原因：运动能使大脑产生一些化学物质从而调节情绪；另一个是间接原因：是由机体形象的改善和自我评价的提高而产生的。
One is the direct effect that exercise produces chemicals in the brain that affect mood, and the other is the indirect impact through enhanced body image and self-esteem.
经过采取具体的行动来增强你的胜任，改善你的自我形象，你本人能够渐增你的自信，而不需求更多有联系人的帮助。
By taking concrete actions those improve your competence, your self-image, you can increase those self-confidence, lacking the help of anyone else.
建立积极的自我形象，尊重他人，并承认有责任为所有人改善生活质量。
Build a positive self-image, respect for others, and recognition of responsibility to participate in improving the quality of life for all people.
这些积极的记忆可以改善一个人的自我形象。
这些积极的记忆可以改善一个人的自我形象。
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