这样很容易可以改变情绪。
消除压力和改变情绪。
我们保证这种疗法能帮助你改变情绪，否则全额退款。
We promise that this therapy can help you change your moods, or you'll get your money back...
要改变情绪、体力以及思考模式，我们已经把我们的头脑浸泡在化学药品里面有很长的一段时间。
In the name of altering mood, energy and thinking patterns, we have been marinating our brains in chemicals for a very long time.
但是，在《寻找失落的和弦》——或音乐如何或为何能改变情绪的科学解释之外，音乐最本质的东西是记录情感。
But beyond "the Search for the Lost Chord" - or the scientific rational of how or why music can change mood - music is at its most basic essence recorded emotion.
就像这位吸毒圣诞老人一样，他们花很多小时扮演和自己天生性格和偏好不配的角色中，用改变情绪的物质来钝化痛苦。
Like Smack Santa, they spend many hours playing roles that don't match their innate personalities and preferences, dulling the pain with mood-altering substances.
跳舞似乎完全改变了他们的情绪。
你有多经常会让别人的粗鲁行为改变你的情绪？
How often do You let other people's rude actions change your mood?
由于香烟中的尼古丁会改变大脑的化学性质，从而可能影响情绪，因此吸烟可能会导致青少年抑郁。
Since nicotine in cigarettes changes brain chemistry, perhaps thereby affecting mood, it is likely that smoking contributes to depression in teenagers.
哪怕仅仅是想起母亲的亲抚，或是听到电话里母亲的声音，都足以改变一个人的想法和情绪，对他们的决策产生重大影响。
A mere reminder of Mom's touch or the sound of her voice on the phone is enough to change people's minds and moods, affecting their decision making in measurable ways.
近年来发表的研究表明，跑步以一些有趣的方式改变了你的大脑和思维，从增强大脑功能到调节情绪。
Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.
微量的一些激素可以改变我们的情绪和行为，我们的饮食倾向，我们的侵略性或顺从性，以及我们的繁衍和作为父母角色的行为。
Tiny amounts of some hormones can modify our moods and our actions, our inclination to eat or drink, our aggressiveness or submissiveness, and our reproductive and parental behavior.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
这个习惯平息他们紧张的情绪和改变他对自身处境的想法。
The exercise defused their intense emotions and changed the way they thought about their situation.
但是现在，这种情绪正在改变。
就像一个演员，你可以冒充一下，但不能被命令而随意改变我们的情绪。
Just like an actor, you can fake it, but we're not wired for our emotions to change on command.
你的情绪会改变整个早晨。
它们改变我们的情绪，通过减少集中点、注意力、记忆力和我们执行计划的能力来损害我们的思想。
They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans.
爱人歌唱，并非仅仅是表现自己的能力，同时也在试图改变所爱之人的情绪。
The singing lover is not merely demonstrating his prowess; he also seeks to change his beloved’s emotions.
他说：“显然他个人的人际交流能力是力量的源泉，也就是他和与美国公众的交流、调动积极因素并改变国内民众情绪的能力。”
The strengths are clearly his personal ability to communicate with people, to communicate with the American public and to motivate and to change the mood in the country.
即使当你没有可以笑的事的时候，强迫自己笑可以欺骗自己的身体，从而改变自己的情绪。
Even when you've got nothing to smile about. Forcing a smile can trick your body into changing your mood.
不要因为突然的情绪去改变时间表，因为这样会让你失去宝贵的时间。
Make no sudden emotional changes to the schedule since this will likely cause a loss of valuable time.
它(积极的情绪、思维)真的能改变我们对自身以及这个世界的看法。
It can quite literally change the way we see ourselves and the world around us.
当然，当情绪改变时边缘系统会变得很活跃，与其想关联的联系深刻的反映我们自己。
And of course the limbic system is very active with emotion changes and associations that are deeply embedded in who we are.
同样你也可以改变你的行为从而来改变你的情绪。
But you can also change your behavior to change your emotions.
美国股价的下跌幅度非常大，美联储感到他们必须采取有力措施来改变悲观的情绪。
The falls in American share prices have been so sustained that the Fed felt it had to do something dramatic to change the pessimistic mood.
其和认知治疗达到了共识；你可以改变你的故事从而改变你的情绪。
It agrees with Cognitive Therapy; you can change your story to change your emotions.
你的感受会改变你的认知和行为，同样你的行为也会改变你的情绪，由此可以证明。
It is proven that your emotions can alter your perceptions and actions, but also that your actions can alter your mood.
你的感受会改变你的认知和行为，同样你的行为也会改变你的情绪，由此可以证明。
It is proven that your emotions can alter your perceptions and actions, but also that your actions can alter your mood.
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