传统的认知行为治疗(CBT)被视为治疗抑郁症的一种有效的谈话疗法,其能够帮助人们挑战消极思想,改变思维方式,从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
我需要改变思维方式。
西尔德说,你得改变思维方式,并保持积极的状态。
You have to change your thinking and be able to maintain it.
随着年龄增长,人们常常改变思维方式。
People as they grow older often convert to new ways of thinking.
在这种情况下,我们会改变大脑的运行方式,改变神经化学状态,改变思维方式。
When we do, we change the way our brains operate, we change our neurochemistry, and we shift the way we think.
如果改变身体行为,我们也会改变思维方式;如果我们改变思维方式,我们也能改变行为。
If we change our physical behavior we change our mindset; if we change our mindset we can change our behavior.
你怀有的一切疑问都在你的思考中活生生地存在。尽快改变思维方式,这些疑问都将会顿然消失。
Every doubt you have is kept alive by your own thoughts. With a quick change in thinking, those doubts will vanish.
他附和Maforvane的一些观点,比如组织青少年人才,改变思维方式,强调进球,更自信的进入比赛。
He echoed Maforvane's sentiments about organizing young talent and changing the mind-set, about emphasizing scoring and a more confident approach to the game.
你打算如何提高你的联系质量,以便提高你的积极性、改善心态、提高创造力、改变思维方式以及表现得更好呢?
And how could you improve the quality of your connections so that you can improve your motivation, mood, creativity, thinking and performance?
将高师数学分析运用于中学教学数学,可以使许多由于受知识的局限而无法深入讨论的问题得到解决,起到了改变思维方式、拓宽解题思路的作用。
Applying the principles of math analysis to the math teaching in middle schools can change the way of thinking and widen our trains of thought in solving problems.
整个世界在各种力量的作用下变得越来越小,现在我们应该改变思维方式,应该认识到我们生活在一个世界里,而不是两个世界:无论生活在哪里,贫困都是我们这个社会面临的问题。
With all the forces making the world smaller, it is time to change our way of thinking. Time to realize that we live together in one world, not two: this poverty is in our community, wherever we live.
近年来发表的研究表明,跑步以一些有趣的方式改变了你的大脑和思维,从增强大脑功能到调节情绪。
Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.
“我们正努力在全国的高中里树立这样的意识,”好事达的一位代表韦斯特曼说,“我们致力于改变青少年开车时的思维方式。”
"We are trying to create awareness in high schools across the countries," said Westerman, an Allstate representative, "we focus on changing how teens think behind the wheel."
我们需要训练自己用不同的方式思考,改变我们的思维方式,认识到多样性为我们所有人打开了机会之门,为我们在组织和社区中创造了机会,每个人都会受益于此。
We need to train ourselves to think differently, shift our mindsets and realize that diversity opens doors for all of us, creating opportunities in organizations and communities that benefit everyone.
我们可以培训青年黑人,我们可以将他们的家庭搬到更好的街区,等等等等,但改变他们的思维方式却并不那么容易。
We can train black youths, we can move their families to better neighborhoods, etc., but changing their way of thinking is not so easy.
但是,我们依然有能力实现的便是,改变自己的思维方式和所处环境,而以一个积极得多的结果取而代之。
But what we also have the power to do is to change our thought patterns and visual things with a much more positive outcome.
如果能改变那种消极的思维方式,也许就能缓解青少年的焦虑情绪。
If you can change that negative style of thinking, perhaps you can change mood in anxious teenagers.
爱因斯坦的分析冥想带来了他的相对论,这很可能以真正深入的方式来改变我们的思维。
Einstein's analytic meditation led to his theory of relativity; it has the possibility of changing our minds in ways that are truly profound.
改变一些思维方式,可能是感觉自在的捷径,也不会那么失落了。
Changing a few of your thoughts can often be the fastest way to feeling okay and not so lost.
颜色和亮度同样也能改变我们的思维方式。
最近更新的动物界系谱树可能从根本上改变我们对物种进化的思维方式。
An UPDATED family tree of the animal kingdom could radically change the way we think about the evolution of species.
通过改变你思维方式的过程,在一个巨大的利润里,你只是增加了你成功的可能性。
By changing the way you think about the process, you've just increased your likelihood of success by a huge margin.
去年的问题是关于因特网如何改变人们思维方式的,2008年的问题是什么改变了学者们的思想及其原因。
Last year’s query was about how the Internet is changing the way we think, while 2008’s asked what the scholars had changed their mind about and why.
你必须改变你的思维方式,去让自己有尝试的自由——就算你会失败。
You have to change your mindset to allow yourself the freedom to TRY - even if you might fail.
长期来看,这会改变你与数据打交道时的思维方式,使你的数据库代码得到改进。
In the long term, this will change the way you think about working with data and lead to improvements in your database code.
你将学会的事情很简单,但是没看她,你不能在互联网上占有一席之地。它将改变你的思维方式。
What you are about to learn is very simple but without it you can't achieve your place on the Internet, it can change the way you think!
悔改就是改变你的思维方式。
文章警示说网络改变了人们的思维方式。他暗示道,是网络阅读招致了年轻一代阅读能力的下降。
Warning that the Web was changing the way he - and others - think, he suggested that the effects of Internet reading extended beyond the falling test scores of adolescence.
文章警示说网络改变了人们的思维方式。他暗示道,是网络阅读招致了年轻一代阅读能力的下降。
Warning that the Web was changing the way he - and others - think, he suggested that the effects of Internet reading extended beyond the falling test scores of adolescence.
应用推荐