该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。
One of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.
然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。
However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.
语言可以提高注意力。
瑜伽是一种能提高注意力的运动。
Yoga is an exercise which can improves your powers of concentration.
思维训练帮你提高注意力。
How to Improve Concentration: Mental Exercises to Improve Your focus?
每天喝水能够提高注意力。
Drinking water throughout the day improves concentration and focus.
你要提高注意力。
喝茶可以帮你提高注意力，保持良好的精神面貌。
Tea can help you improve concentration, maintain a good mental outlook.
这个产品还可以帮助孩子们提高注意力和自我控制的能力。
Kids Smart may also help some children by improving attention and self-control.
一个利用情绪(并提高注意力和记忆力)的办法就是利用大脑对人脸的反应。
One of the many ways to help tap into emotions (and increase attention and memory) is to use the brain's reaction to faces.
先前研究表明，植物可以减轻生理压力，提高注意力和促进身体健康。
Previous studies have shown that the presence of plants can lower physiological stress, increase attention span and improve well-being.
戈德堡博士指出，针对注意力缺陷多动症的药物可以让任何人提高注意力。
Dr. Goldberg notes that drugs for ADHD can make anybody focus better.
研究人员发现，这种行为在思维敏捷度测试中有助于人们提高注意力达20分钟以上。
Researchers found that it made people focus better on tests of mental agility for about 20 minutes.
如果你经常用正确的方法动脑，你就会成为一个思维更灵活的人，而且还能提高注意力。
If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.
化解压力达成目标，过着幸福快乐的生活，也可以提高注意力和集中力，保持头脑的灵活。
Dissolve pressure to achieve the goal, lead a happy life, but also can improve the attention and concentration of the mind, maintain flexibility.
短期的压力能让我们表现良好，因为身体会为了应对挑战而提高注意力、力量、耐力和认知水平。
Stress in the short term enables us to perform well under pressure as the body rises to a challenge with heightened levels of focus, strength, stamina and awareness.
十五分钟的瑜伽或普拉提(Pilates)能减压、提高注意力和思维清晰度，从而提高整体良好感觉。
Fifteen minutes of yoga or Pilates will reduce stress, increase focus and mental clarity, and improve overall well-being.
蓝光波长-在白天是有益的，因为他们可以帮助提高注意力，提升反应时间，改善心情-这些在夜间似乎是具有破坏性的。
Blue wavelengths-which are beneficial during daylight hours because they boost attention, reaction times, and mood-seem to be the most disruptive at night.
动起来。迅速进行一阵有氧运动，通过给大脑摄入大量氧气、激活例如多巴胺的大脑化学物质，就可以减轻压力、提高注意力。
Start moving. A quick burst of aerobic exercise relieves stress and improves concentration by flooding the brain with oxygen and activating brain chemicals such as dopamine.
以《大西洋月刊》莫拉•凯利为代表的慢阅读者们认为，良好的阅读习惯能使心智更加敏锐，提高注意力，减缓压力，并且使人更富同情心。
Slow readers, such as The Atlantic's Maura Kelly, say a regular reading habit sharpens the mind, improves concentration, reduces stress levels and deepens the ability to empathize.
这些天紧张的预算和提高注意力集中感兴趣、控烟公司正在看清楚他们的生意，而今，他们最集中的核心业务已经完成导致销售分公司公司。
In these days of tight budgets and heightened attention on ROI and TCO , companies are taking a good look at what they are in business for, and what they are best in.
体育活动可以促进血液流向大脑，提高学习必需的记忆力、注意力和创造力。
Physical activity can improve blood flow to the brain, fueling memory, attention and creativity, which are essential to learning.
索瑞斯说：“双语者可以集中注意力而不分心，不同任务间进行切换的能力也有所提高。”
"Bilinguals can pay focused attention without being distracted and also improve in the ability to switch from one task to another," says Sorace.
一些研究甚至表明，外界的噪音和杂乱有助于一些人集中注意力，因为这使他们在头脑中形成一堵“墙”，围着他们正在做的事情，提高他们的专注力。
Some research has even shown that outside noise and untidiness help some people focus their attention, because it makes them form a "wall" in their mind around what they are doing and improves their focus.
花几分钟时间来看看电视节目，听一些音乐，或者只是闭上眼睛，这些往往就可以提高你的注意力。
Taking a few minutes to watch a television show, listen to some music or just close your eyes can often improve your focus.
学校想知道是不是认知训练可以提高儿童学习的能力、控制注意力改善品行问题。
Schools want to know whether cognitive training can enhance children's learning ability while controlling attention and behavioral problems.
学校想知道是不是认知训练可以提高儿童学习的能力、控制注意力改善品行问题。
Schools want to know whether cognitive training can enhance children's learning ability while controlling attention and behavioral problems.
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