六个月后，参加ROWE的员工报告说，他们工作与家庭的冲突减少了，对时间的掌控感也更好了，而且他们每晚都能多睡一小时。
After six months, the employees who participated in ROWE reported reduced work-family conflict and a better sense of control of their time, and they were getting a full hour of extra sleep each night.
简单的写作行为可以让你有更多的掌控感。
The simple act of writing things down can make you feel more in control.
你会发现这样一个场景：忧虑带给我们错误的掌控感。
You get the picture: Worrying gives us a false sense of control.
它影响了东道国对卫生规划的“掌控感”和责任。
It undermines the host country's "ownership" of - and responsibility for - health programmes.
设立和实现小的目标将会提升你的自信心和掌控感。
Creating and accomplishing small goals will increase your confidence and feelings of control.
我曾诚实地回答了，但没带来一点乐趣，也没让我任何掌控感。
I used to answer honestly, but that brought little joy and did little to give me any sense of control.
你希望有掌控感，所以你告诉自己，只要习惯良好，你就不会受到伤害。
You want to feel in control, so you assume as long as you avoid bad behavior, you won’t be harmed.
你希望有掌控感，所以你告诉自己，只要习惯良好，你就不会受到伤害。
You want to feel in control, so you assume as long as you avoid bad behavior, you won't be harmed.
你可以否认任何令你感到受挫或者威胁自我掌控感的事物，例如
You can be in denial about anything that makes you feel vulnerable or threatens your sense of control, such as
该文探讨大五人格、乐观和掌控感对流动儿童主观幸福感的影响。
Purpose: to discuss the influencing effect of personality, optimism and mastery to immigrant childrens subjective well-being(SWB).
悲伤会帮助我们去应对困难，迈向前方，并且找到重新获得掌控感的方法。
Grieving helps us to cope, move forward, and find ways to gain a sense of control.
胡珀：今天的儿童参加在线辅导时非常自信，他们非常有参与感、掌控感。
TOM HOOPER: "Children today feel very confident online, they feel very engaged, they feel very in control."
话说回来，有时候管理者的确意识不到，让员工对自己的工作有掌控感是多么重要。
Still, it's certainly true that sometimes managers fail to recognize how significant it can be to give employees a sense of control over their work lives.
这份调查问卷涵盖助学贷款和信用卡债务，还有一些问题旨在测试受试人的自尊心和对过去生活的掌控感。
The questions covered student loans and credit card debt, as well as some designed to measure the respondents' self-esteem and sense of control over their lives.
首先，我认为AirBnB的用户更容易感受到安全感和掌控感（尽管最近媒体也报道了一些诸如租客将房屋洗劫一空的惨剧）。
First, I think there is a bit more perceived safety and control with AirBnB (even after some of the disasters that have been reported).
他们发现，按照时间安排工作的人的效率更高，但幸福感更低，因为他们觉得自己无法掌控自己的生活。
They found clock timers to be more efficient but less happy because they felt little control over their lives.
星运带来一种安宁感，一种“神秘的知悉”，不管发生什么，一切都在你掌控之中。
It brings a sense of peace & calmness & a "silent knowing" that regardless of what is going on, you have everything under control.
掌控自己的生活的感觉会进一步推动你的幸福感。
Feeling in control of your life will boost feelings of happiness.
也许正是这种新鲜感解释了为何现今的人类仍不具备掌控一切的资本。
And maybe that sense of freshness is why the present doesn't hold all the CARDS.
如果你十分坚信地对我自己说，“我要掌控这种恐惧感，”那么，你就能做到。
If you say to yourself with perfect confidence and faith, "I am going to master this fear," and you will.
当你无法掌控局面的时候，你就没有安全感可言，而雇员比起其他的人而言缺少有力的权利。
You can’t have security if you don’t have control, and employees have the least control of anyone.
最突出的一点是，巴古提先生捕捉到了巴勒斯坦人对于无法掌控自己的人生所感到的那种挫折感。
More than anything, Mr Barghouti captures the Palestinians’ frustration at the lack of control over their lives.
尝试一些方法，用积极情绪对待你所要做的每件事，你就能够提升幸福感，改善生活，且能将所有问题都掌控在自己手中。
By identifying a few ways to tie positive emotions to your actions, you will super charge your happiness, transform your life, and take matters into your own hands.
真的有效。每当需要做出重大决定的时候，我都感觉到头脑清晰。压力和混乱感似乎都越来越在掌控之中了。效果也是很明显的。
It worked. When it came time to make the big decision, I felt clear-minded. The stress and chaos seemed more manageable. The solution was actually really obvious.
这就是重获掌控时间感的最好方式。
真正的安全感源于对人生掌控能力的不断提高。
The veriest sense of security comes from the continually improving control of life.
清理碗橱可以让你有一种事物尽在掌控之中的成就感，同时也能帮你腾出空间。
Clearing cupboards helps give you a sense of control and owning your own space.
不同年龄小学教师的心理幸福感在掌控环境、自我接纳方面有显著性差异，31—40岁年龄段的小学教师优于20—30岁年龄段的小学教师；
Different ages primary school teachers have the distinct difference in controlling environment and self- acceptance. The age from 31 to 40 is better than that of 20 to 30;
不同年龄小学教师的心理幸福感在掌控环境、自我接纳方面有显著性差异，31—40岁年龄段的小学教师优于20—30岁年龄段的小学教师；
Different ages primary school teachers have the distinct difference in controlling environment and self- acceptance. The age from 31 to 40 is better than that of 20 to 30;
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