虽然改变不会在一夜之间实现，但持续坚持下去的话，一定会逐渐减少焦虑。
It doesn't happen overnight, but can definitely decrease anxiety in the long run.
只要收藏少数几个网页就可以了，这些网页是你会持续阅读并按里面的方法和信念坚持下去。
Just bookmark a handful of websites that you will continuously read and stick with their teachings and beliefs.
实际上，蒂利希认为我们真正需要的勇气是坚持下去和在面对无意义的罪恶感的时候仍然持续下去的勇气。
In fact, Tillich believed that the courage we really need is the courage to persist and continue in the face of feelings of guilt of meaninglessness.
毕竟，在长期经济停滞伴随着持续高失业率和社会不满情绪时，谁会相信削减开支的承诺能够坚持下去呢？
After all, who will believe that commitments to cut spending can survive a lengthy stagnation with prolonged high unemployment and social dissatisfaction?
如果你对英语没有兴趣，那就不会有持续的干劲和动力，英语学习将很难坚持下去。
If you are not interested in English, it would not have sustained the energy and power, English learning will be difficult to stick to it.
尽一切方法和可能去承诺持续这个练习，让自己坚持下去而不要再错过。
Do whatever it takes to remain committed to the practice and sustain yourself so you don't fall off, but don't be mean to yourself if you do miss a day.
有梦想的人更优可能采取持续的行动，综合地提升自己并且在令人绝望的处境中坚持下去。
People with dreams/ objectives are more likely to take constant actions, improve themselves comprehensively and persist in desperate situations.
而唯一能让我坚持下去的原因是我坚定地相信要持续改进。
The only reason I've managed to accomplish anything is because I am a firm believer in continuous improvement.
而唯一能让我坚持下去的原因是我坚定地相信要持续改进。
The only reason I've managed to accomplish anything is because I am a firm believer in continuous improvement.
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