由于技术原因，这多数是对于高级攀岩者而言。
Due to the technicity of this kind of climbing it is mostly reserved for advanced climbers.
不过，如果你对极限能力攀岩很感兴趣的话，动态攀爬是一项需要熟练掌握的重要技术。
However, the ability to climb dynamically is an important skill for rock climbers to master if they are interested in maximizing rock climbing performance.
这个练习训练攀岩者即使在手臂僵硬的时候仍要运用好的技术，同时通过突破攀岩者的最大极限建立攀岩耐力。
This exercise trains the rock climber to climb with good climbing technique even when pumped, while at the same time, building up climbing endurance by pushing a climber to their maximal limit.
试着感觉一下在疲劳的时候，攀岩技术是如何变形的，然后无论如何尽力保持好的攀爬状态。
Try to notice how climbing technique changes as fatigue builds, and really work to maintain good climbing form no matter what.
在一条有很多大点的容易线路上和攀岩伙伴一起练习这个技术。
Work with climbing partners on a specific route that's relatively easy and has lots of big holds.
攀岩技术包括伸直手臂，攀爬时的身体转动和旗式平衡。
Climbing techniques covered include straight arms, turning when climbing, and the climbing flag.
离petzl的攀岩之旅还有几天，现在回顾一下多段结组运动攀登的基本绳索操作技术正是好时候。
With only a few days left until the Petzl Roc Trip, we thought it would be a good time to go over some basic rope handling techniques for multi-pitch sport climbing.
另一些时候，利用动态攀岩可以让攀岩者避开一个需要更难技术动作的区域，从而节省体力。
Other times, using a climbing dyno allows the rock climber to bypass a much more technically difficult section of rock climbing, thereby saving energy.
然而，在大赛结束时，r—320攀岩绳赢得了陪审团的一致好评，因为它美丽的一体化设计风格和技术创新。
However, in the end, the R-320 rock harness won over the juries displaying beautiful integration of style, design and technical innovation.
然而，在大赛结束时，r—320攀岩绳赢得了陪审团的一致好评，因为它美丽的一体化设计风格和技术创新。
However, in the end, the R-320 rock harness won over the juries displaying beautiful integration of style, design and technical innovation.
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