所以你怎么看呢？你午睡吗？你觉得那样对你有帮助吗？打盹已经成为了我沉思工作的一部分了，小睡片刻以后，我也很明显地感觉到了改善。

So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.

youdao

所以你怎么看呢？你午睡吗？你觉得那样对你有帮助吗？打盹已经成为了我沉思工作的一部分了，小睡片刻以后，我也很明显地感觉到了改善。

So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.

youdao