每个动作中，眼、手、脚和呼吸要保持协调一致，原本它就是一体。

To bring the action of eyes, hands, feet and breath into one single coordinated action.

youdao

以后，我需要练习协调手与脚的运动，呼吸和四肢的动作。

In future, I need to practice how to coordinate the movement of hands and legs, the action of breath and limbs.

youdao

以后，我需要练习协调手与脚的运动，呼吸和四肢的动作。

In future, I need to practice how to coordinate the movement of hands and legs, the action of breath and limbs.

youdao