学习抛上手手腕翻转倒的卡锁，从自由泳冠军旋转飞盘在这个自由飞盘影片。
Learn to throw the overhand wrist flip upside down with snap and spin from a freestyle Frisbee champion in this free Frisbee video.
比如说在催眠状态下，当个体被告知“举起你的手”，他会将手腕以上的手掌翻转过来。
In hypnosis, for example, when the individual is told to "raise your hand," he will lift the palm of his hand up by his wrist.
游游拉线盘， 溜溜球由缠有细绳的扁线盘构成的玩具，通过手腕运动在手上翻转，然后收到手里。
A toy consisting of a flattened spool wound with string that is spun down from and reeled up to the hand by motions of the wrist.
游游拉线盘， 溜溜球由缠有细绳的扁线盘构成的玩具，通过手腕运动在手上翻转，然后收到手里。
A toy consisting of a flattened spool wound with string that is spun down from and reeled up to the hand by motions of the wrist.
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