所以运动的养生观可以说是养生的精髓所在。
Therefore, the movement can be said to be the essence of health.
所以运动中增加胰岛素被视为在抑制脂肪燃烧。
Therefore, increased insulin is considered to be antagonistic to fat combustion during exercise.
耳片可以减低坠落的危险，所以运动攀岩者可以不断尝试相同的路线(常常会坠落)，直到完全正确为止。
The bolts made falling less dangerous, so sport climbers tried the same 3 route again and again falling often until they got it just right.
耳片可以减低坠落的危险，所以运动攀岩者可以不断尝试相同的路线(常常会坠落)，直到完全正确为止。
The bolts made falling less dangerous, so sport climbers tried the same route again and again (falling often) until they got it just right.
也许你会认为，有子女的人总要跟在孩子后面追，所以运动的机会应该最多。但是事实上，没有子女的人运动时间比有子女的人多出3%。
You might think running around after children would put parents in the lead on exercise, but in fact non-parents edged in front by 3 per cent.
你家里的运动探测器也会这样，所以小偷一旦进入屋内寻找可以偷的东西，就需要继续干扰。
So, too, would the motion detectors in your home, so the thief will need to continue jamming once he's inside and searching for things to steal.
因为你的腿部肌肉不习惯这种运动，所以会感到酸痛。
Soreness occurs since your leg muscles aren't used to that movement.
这项运动奇怪的形式确实给脚踝和臀部带来了相当大的压力，所以有过此类伤病史的人在接受这项运动时可能要谨慎一些。
The sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport.
之所以叫“裸体之地”是因为，年轻的希腊男子训练时总是裸体，运动时也是裸体。
The reason it was called "the naked place" is because young Greek men always exercised in the nude and played sports in the nude.
当然，我选了错误的日子，在非常热的阳光下穿了一件运动衫，所以谢天谢地，我准备了另一件从商店买的衣服。
I, of course, picked the wrong day to wear a sweatshirt under really hot lights, so thankfully, I came prepared with another item from the store.
我爷爷经常运动，所以我给他买了一件 T 恤作为他60岁生日的礼物。
My grandpa often does sports, so I bought him a T-shirt for his sixtieth birthday.
我记得在高中时，我还参加了一项团队运动，所以每天大部分时间都在学校。
I remember back in high school I spent most of my day at school since I also played a team sport.
不幸的是，大量的孩子忙于电视节目和电脑游戏，所以对他们来说，外出运动不太容易。
Unluckily now lots of children are busy with TV programs and computer games, so it's not easy for them to go out.
如果你没有时间，只需跑一半的时间就能获得和其他运动一样的好处，所以，我们或许都应该尝试一下跑步。
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give it a try.
我喜欢运动车，所以我得说保时捷是我的最爱。
所以，玩项运动，参加马拉松、三项全能或“募捐长跑”等竞赛项目的训练，或和好朋友一起工作来帮助使事情变得有趣。
So, play a sport, train for an event such as a marathon, triathlon or "fun run," or work out with a buddy to help keep things interesting.
所以，现在更有趣的是，我们可以更加详细地分析它的运动。
So, now, what's interesting about this is we can analyze the motion in more detail.
例如，并非所有的人都喜欢运动，但运动有益健康，所以无论如何我们都应该做运动。
For example, not everyone likes to exercise, but exercise is good for our health and so we should all do it anyway.
相反地，一个很小的角色有比正常角色更小的惯性，所以它的运动趋向要更快一些。
Conversely, a tiny character has less inertia than normal, so his movements tend to be quicker.
由于多数希腊人住在海边或离海不远，所以水上运动非常普遍，孩子很小就开始学游泳。
Since many Greeks live on or near the sea, water sports are popular and children learn to swim at an early age.
她的精细运动技能受到影响，所以每两周要看一次职业治疗师和物理治疗师。
Her fine motor skills were affected so she visits an occupational therapist and physiotherapist every two weeks.
所以只要选择你更喜欢些的运动，去做吧！
So just choose whichever activity you like better, and go for it!
因为她在实验中既控制了摄食量，又控制了运动量，所以她认为胎儿时期接触该药物肯定对日后肥胖起了一定的作用。
As her experiments controlled for both diet and exercise, she thinks fetal exposure to the drug must play a role in the fattening that was evident later in life.
所以，如果他们的运动障碍相当严重的话，他们可以把这个圆圈调大一些。
So, if their motor impairments are fairly severe, they can make that circle large.
所以从我们参赛运动员人数上来看，我们感到我们国家的表现还是值得钦佩的。
So when we look in terms of people that we have brought we feel as a nation we put up a fairly commendable performance.
所以，每个星期花点时间参加下自己最喜欢的运动。
So, set aside a little time every week for a favorite activity.
网球在中国并不是顶级运动，他们总是关注乒乓球，羽毛球，所以我希望我们表现得更好，人们才有可能关注网球运动。
Tennis in China is not such a top sport so they always focus on table tennis, badminton, so I wish that we can do much better and maybe people can concentrate on tennis, this sport.
所以我运动，是因为我看重它的外在价值，而不是它本身，是把它作为达成另一目的一种方式。
So I desire to engage an exercise and I value exercise extrinsically, not for its own, sake but as a means to something beyond it.
所以我运动，是因为我看重它的外在价值，而不是它本身，是把它作为达成另一目的一种方式。
So I desire to engage an exercise and I value exercise extrinsically, not for its own, sake but as a means to something beyond it.
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