不论你是在家或去俱乐部举重都要小心,把哑铃砸在脚上或拉伤肌肉可不是愉快的经验。
Whether you lift weights at home or at a club, be careful. Dropping a weight on your foot or tearing a muscle is not a pleasant experience.
当受伤组织周围有炎症时,人体试图稳定受伤部位,使颈部肌肉痉挛,也会伴随出现颈部肌肉扭伤或拉伤。
Muscle strain in the neck can also be accompanied by inflammation around the injured tissue, and neck muscle spasms as the body tries to stabilize the injury.
下山时不要走得太快,更不能奔跑,否则会使肌肉感受过重的张力,而使膝关节受伤或肌肉拉伤。
Do not walk too quickly, still less than running when go down the hill, or the knee joint or the muscle will get injured because the muscle feel too much pulling force.
如果你感到疼痛、腿脚处拉伤或发炎,请立刻停止跑步。
If you experience pain, inflammation or loss of function in the feet or legs, stop the run immediately.
事业的下背痛可能是其中的一个因素,如肌肉拉伤,可怜的姿势,缺乏运动或运动,和抑郁症。
The cause of lower back pain may be one of these factors such as muscle strain, poor posture, lack of exercise or movement, and depression.
因为如果你拉伤肌肉或伤了背部,之后几周都没法运动了,对不对?
Because if you strain a muscle or hurt your back, then you won't be able to exercise for a couple weeks. Right?
一个肌肉拉伤,发炎的静脉或囊肿破裂。
通过建立砂粒自锁条件及实测长石砂岩、石英砂岩与泵筒镀铬层或氮化层的滑动摩擦系数值,证实了对柱塞拉伤失效原因的推测是正确的。
The deduction is confirmed by establishing self locking conditions and determining the sliding friction coefficients between sand and chromium plating layer and between sand and nitrided surface.
无论原住民或非原住民样本,最常见的受伤类型依序为扭伤拉伤、瘀青、挫伤与抽筋;
The most common types of injuries were sprains or strains, eccymoses, contusions and cramps .
一级伤—手指韧带拉伤(旁系韧带),局部疼痛,挤压或攀爬时疼痛。
Grade I - Sprain of the finger ligaments (collateral ligaments), pain locally at the pulley, pain when squeezing or climbing.
第一次学习你很可能会拉伤肌肉或矫正过枉,或者加剧现有的问题。
It's possible you could strain your muscles or overdo it when first learning, or you could aggravate an existing condition.
当颈部的这样软组织所受拉力超过它们正常的极限或发生撕裂,就发生颈部扭伤和拉伤,会引起疼痛,压痛和颈部活动困难。
Neck strains and sprains occur when these soft tissues are stretched beyond their normal limits or torn, causing pain, tenderness, and difficulty moving the neck.
当颈部的这样软组织所受拉力超过它们正常的极限或发生撕裂,就发生颈部扭伤和拉伤,会引起疼痛,压痛和颈部活动困难。
Neck strains and sprains occur when these soft tissues are stretched beyond their normal limits or torn, causing pain, tenderness, and difficulty moving the neck.
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