我需求睡眠。

I command some sleep.

youdao

一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。

With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep.

youdao

我学到了一个经验教训：当我预计到前头会有一些挑战，或需求值和期望值有所提高，我会尽量注重“睡眠卫生”。

One lesson that I have learned: When I anticipate some challenging times ahead or an increase in demands and expectations, I try to be fanatical about "sleep hygiene."

youdao

尽管这根源于一种良好的职业操守，但却使我认为对睡眠的需求是一种软弱的表现。

While this was rooted in a good-natured work ethic, it led me to view needing sleep as a sign of weakness.

youdao

尽管这根源于一种良好的职业操守，但却使我认为对睡眠的需求是一种软弱的表现。

While this was rooted in a good-natured work ethic, it led me to view needing sleep as a sign of weakness.

youdao